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Your Growth Coaches The Podcast
Welcome! Get ready to tune into the "Your Growth Coaches" podcast with Jay and Marie.
We're your ultimate business coaches for the hair and beauty industry, here to inspire, motivate, and deliver real talk. Expect expert insights and practical advice to level up your business.
Join us for no-nonsense conversations, actionable tips, and straight-to-the-point strategies. Forget the fluff—let's dive into what really works.
Your Growth Coaches The Podcast
Where's the Off Switch?! How to Unplug and Recharge
Let's face it: running a business can be all-consuming. You're always on, always connected, always thinking about the next big thing. But what about you? When was the last time you truly switched off and recharged?
In this episode, we're diving deep into the art of unplugging. We'll discuss the importance of rest, the dangers of burnout, and practical strategies to help you disconnect from work and reconnect with yourself. Because let's be honest, if you're not taking care of yourself, you can't take care of your business.
To sign up to our Mindset Shift Intensive, Click here!: https://link.yourgrowthcoaches.com.au/themindsetshift-intensive