Her Health Confessions
Welcome to 'Her Health Confessions,' the ultimate destination for confidential conversations about all things women’s health. I'm your host, Britney, also known as The PMDD Chick. In each episode, we invite our guests to confidentially confess about a health problem they've faced, allowing us to dive deep into that topic and discuss their current mission or expertise. The podcast is a space where vulnerability is what it is all about. My mission is to empower, educate, and elevate your total well-being.
Her Health Confessions
Struck By Lightning. A Story of Healing The Body With Lisa Wimberger
On today’s episode of Her Health Confessions, Lisa Wimberger joins Britney for a fascinating discussion on overcoming trauma and rewiring the brain through Neurosculpting®. Lisa, the founder of the Neurosculpting® Institute, shares her incredible journey of being struck by lightning at age 15, which led to years of undiagnosed seizures and a transformative path to healing. “I didn't feel pain...I grew up feeling very little pain, high pain tolerance, highly observant, keen observer.”
In this episode, Lisa delves into the science behind Neurosculpting®, explaining how it merges neuroplasticity with meditation to heal trauma, manage stress, and rewrite limiting beliefs. You will gain insights into practical strategies for enhancing mental resilience, the importance of play and repetition in neuroplasticity, and the profound impact of small, incremental changes.
Whether you're dealing with trauma, seeking stress management techniques, or curious about the power of neuroplasticity, this episode offers real advice and hope for harnessing the brain's capacity to heal and transform.
Lisa Wimberger's Instagram
Neurosculpting Instagram
Neurosculpting Website
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