Her Health Confessions
Welcome to 'Her Health Confessions,' the ultimate destination for confidential conversations about all things women’s health. I'm your host, Britney, also known as The PMDD Chick. In each episode, we invite our guests to confidentially confess about a health problem they've faced, allowing us to dive deep into that topic and discuss their current mission or expertise. The podcast is a space where vulnerability is what it is all about. My mission is to empower, educate, and elevate your total well-being.
Her Health Confessions
The Truth Behind Unexplained Infertility with Lisa Hendrickson-Jack
Curious about how age, stress, the pill and lifestyle choices affect your fertility? Lisa Hendrickson-Jack - certified Fertility Awareness Educator and author of The Fifth Vital Sign - reveals the science behind ovarian reserve, egg quality, and overcoming challenges like unexplained infertility. Lisa answers key questions like, "Does stress impact fertility?" "How does age affect fertility?" and "What role do birth control pills play in reproductive health?"
Drawing from over two decades of experience, Lisa shares insights on how age impacts fertility, the truth about ovarian reserve, and strategies to improve egg quality. Learn why birth control pills may not be the best long-term option for fertility planning and how to navigate the challenges of conceiving in your 30s and beyond.
What makes Lisa an expert on this topic? With a career spanning 20+ years, Lisa has trained thousands of women and health practitioners to use the menstrual cycle as a vital sign of overall health. She’s the founder of the Fertility Awareness Mastery Mentorship™ program and author of three bestselling books, including Real Food for Fertility. Her work combines research-driven insights with a holistic approach to women’s health.
Lisa Hendrickson-Jack Instagram
Fertility Friday Website
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