The Underwire Podcast
Welcome to The Underwire Podcast: Supporting you when life needs a lift.
Hosted by Jess G., this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tackling life's challenges head-on.
Tune in for honest conversations, practical tips, and deep dives into topics that matter.
Perfect for anyone looking to hear stories of struggle turned to triumph - tune in as we conquer life's hurdles with a touch of humor and a lot of heart, offering a supportive nudge when you need it most.
*****DISCLAIMER: The Underwire Podcast provides content for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Jess G. and Ryan Rainbro are not medical professionals, and the opinions expressed on the podcast are based on their personal experiences, research, and general knowledge. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. ******
The Underwire Podcast
Understanding ADHD: Insights, Challenges, and Strategies (with Dr. Dan Yost)
In this episode, we dive deep into the world of ADHD with our guest, Dr. Dan Yost.
In addition to having ADHD themselves, Dr. Dan is a clinical psychologist who has been doing therapy for 15 years, specializing in working with adults with ADHD. Dr. Dan is an occasional pro wrestler on the side and we think that's pretty neat.
- WHAT WE’RE TALKING ABOUT:
- Understanding ADHD: What ADHD is and why not everyone has it.
- Common Challenges: Day-to-day struggles faced by people with ADHD and practical tips, tricks, and solutions.
- ADHD in the Workplace: The importance of taking ADHD seriously in professional settings.
- ADHD Medication: Exploring the benefits and drawbacks of ADHD medication.
- Harnessing ADHD Strengths: How to use ADHD to your advantage by leaning into your strengths and tailoring them to become power ups .
- Finding Support: Resources and steps for those needing additional support.
- Diagnosing ADHD: What to do if you suspect you have ADHD but are undiagnosed.
From personal stories to expert tips, we explore the challenges and strategies for managing ADHD. Whether you're diagnosed with ADHD or know someone who is, this episode offers valuable insights and practical advice we think you'll find preettttaaaay, preettttaaaaaaay, preettttaaaaaaaaaaaay helpful.
*****DISCLAIMER: The Underwire Podcast provides content for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Jess G. and Ryan Rainbro are not medical professionals, and the opinions expressed on the podcast are based on their personal experiences, research, and general knowledge. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. ******
- Support The Underwire Podcast!:
If you enjoy our episodes and would like to help keep the show running, consider supporting by "buying me a coffee (it's like a Pateron). You can donate $5 once or become a monthly member for only $5 or $10 at https://buymeacoffee.com/theunderwirepod. Your support means the world and helps to continue bringing you inspiring content! - Follow The Underwire Podcast on Instagram (TheUnderwirePod)
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- Contact:
- Email: TheUnderwirePod@gmail.com
- DM: TheUnderwirePod on Instagram
