Unfiltered and Unstoppable
Welcome to Unfiltered and Unstoppable - the no-BS health and fitness podcast where we talk overall well-being, feeling strong as hell, and, let’s be honest, looking damn good naked. Hosted by a woman who's motto is to "move your body girl", eats real food, and swears like a sailor, this show is your unfiltered guide to fitness, self-care, and keeping your ass in check—physically and mentally. It's time to get to work b*tch!
Unfiltered and Unstoppable
3 Weeks In: Mindset Check-In & Staying On Track
We’re officially 3 weeks into this challenge—and it’s time to check in. 🧠💪 In today’s episode of Unfiltered & Unstoppable, I’m taking a moment to reflect on how we’re really feeling, what’s working, and how to stay locked in. From mindset shifts to clean eating wins, this is your reminder that progress isn’t always loud—but it’s happening.
🔥 What We’re Covering:
✅ Mindset check: Are you still showing up for yourself?
✅ Clean eating & mental clarity
✅ How to stay motivated when the hype wears off