Productivity with Peace of Mind
Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
Productivity with Peace of Mind
Be Productive Through Perimenopause & Menopause
There’s a good chance no one really prepared you for this.
What if the confusion, fatigue, and discomfort so many women feel in midlife weren’t just something to tolerate… but something worth understanding?
Suzanne Greiner, a registered nurse, board-certified nurse coach, and menopause educator, is opening a conversation most of us were never really invited into. And she’s doing it in a way that feels both practical and incredibly validating.
She’s here to remind us there’s nothing wrong with us.
We’re simply navigating a phase of life that’s often misunderstood or dismissed.
Suzanne walks us through how perimenopause and menopause can affect us physically, mentally, and emotionally and why the symptoms so many women experience are not “just part of aging” or something we need to quietly suffer through.
She talks about…
- Hormonal shifts affect everything from mood to metabolism to motivation
- There are more than 70 possible symptoms tied to menopause yet most of us only know a few
- Many women are dismissed by healthcare providers or left in the dark when it comes to HRT
- Strength training, nervous system regulation, and nutrition play a much bigger role than we realize
- There’s nothing “less than” about this stage of life, it can be a turning point and an opportunity
This isn’t about fixing ourselves…
It’s about finally understanding yourself and taking care of the version of you that’s here now.
You don’t have to keep wondering what’s happening in your body. And you can do something with that knowledge.
Follow Suzanne on Instagram: @suzgreiner
Explore her work and resources: suzannegreinercoaching.com
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