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Productivity with Peace of Mind
Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
Episodes
79 episodes
Have a Strong Follow up by Automating Your Life
Ever notice how the people who look organized and effortless usually aren’t working harder, they’re working smarter? Today we talk about how. We’re talking about automation in a way that feels practical, human, and doable, even if you’re not na...
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34:46
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Freeing Time, Growing Your Business, and Leading With Support
What if the reason you feel stretched thin isn’t because you aren’t productive enough, but because you’re carrying work you were never meant to hold alone?In this conversation with Krista Hustead, an online business manager who built her...
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43:04
Maximize Efficiency In Business + Personal Growth
What if working smarter wasn’t just about saving time, but about unlocking a stronger, more confident version of yourself? In this conversation with Diamond Garcia, founder of Sparkle by Diamond and a fractional COO who specializes in operation...
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48:14
Is Your Story Holding You Back?
What if the story you’ve been telling yourself is the only thing standing between you and the peace you’ve been chasing? Author, speaker, and coach, Dallas Collis, talks about what really keeps people stuck and why the constant pus...
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59:57
How People Pleasing Kills Your Efficiency
What if the real issue slowing your productivity isn’t your system, your planner, or your to-do list, but the little bitty habit of saying yes when you don’t want to? Transformation expert and international best-selling author Kimbe...
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33:03
Simple Way to Organize Your Life + Work
What if you had one single place that held everything you need to know, remember, or reference and it could save you hours of wasted time, stress, and overwhelm every single week? In today’s episode, I talk about how you can create ...
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20:25
Showing up For Your Life Every Day as it Changes
Sometimes your energy speaks before your words ever do. In this conversation, Kwesiwa Quaison-Sackey and I talk about how the vibration you carry, your presence, honesty, and truth, shapes everything from your relationships to your leadership. ...
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1:11:25
Embrace Your Weird + Actually Reach Your Goals
What if the things we see as “too weird” or different from everyone else are actually the key to creating systems that help us feel more confident, grounded, and in control of our lives?Sarah Bowser is an unconventional coach and publish...
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48:13
Your Pain is a Ticket to Your Compassion
What if the pain you're carrying isn't a problem to fix, but there to teach you something beautiful?We’ve been taught to treat our pain as something to overcome quietly, but what if it’s actually the starting place for deeper compassion....
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17:14
Are You Wearing a Mask of Fake Productivity?
What if your addiction wasn’t to a substance but to being impressive?In this powerful conversation, I sit down with Joshua Pair, Licensed Chemical Dependency Counselor, founder of Addiction Recovery Solutions, and host of Pathways to Rec...
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52:04
Emotional Regulation Before Tackling Your To Do List
What if I told you your to-do list isn’t actually the problem? The reason you feel overwhelmed, scattered, or unproductive has more to do with your inner thermostat than the number of tasks you’re trying to juggle.In this episode, I talk...
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22:39
A Life You Love Means Choosing Your Hard
What if building a life you love isn’t about waiting for someday, but about the decisions you’re making today? In this episode, I’m joined by Sarah Clarke, founder of Remarkable Visuals, who shares her journey of leaving agency life to...
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44:43
Turn Off Your Worry, Anxiety, and Negative Thoughts
Have you ever been to a party that just won’t end? Everyone’s lingering, draining your energy, and no one wants to leave. That’s what it feels like when your thoughts are running wild in your head. In this episode, we talk about how to finally ...
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17:45
Finding Your Purpose and Your Path in Your Career
What if true clarity in life isn’t about forcing our way through a career or path we don’t love? What if it’s about pausing to reimagine what success actually looks like from our own unique perspective?Elsa Hogan, Vice President in aviat...
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46:29
A Year of “Shedding” the Heavy Layers of External Expectations
We often think becoming our best selves means adding more habits, more hustle, more achievements. But what if the real transformation happens when we start letting go? I’m sharing my own journey of releasing old identities, expectat...
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36:58
One of My Greatest Teachers on Leading with Purpose, Authenticity and Productivity
What if productivity wasn’t about hustling harder, but learning to lead with love even in those hard moments?Tommy Breedlove is a bestselling author, leadership coach, and the founder of Legendary, a company dedicated to helping men and ...
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1:13:55
Be Productive Through Perimenopause & Menopause
There’s a good chance no one really prepared you for this.What if the confusion, fatigue, and discomfort so many women feel in midlife weren’t just something to tolerate… but something worth understanding?Suzanne Greiner,...
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55:20
Aging Doesn’t Have to Mean More Pain
What if pain as we age isn’t just something we have to accept but instead, a powerful invitation to pay attention and take control?Dr. Britni Barber, Doctor of Physical Therapy and founder of Rise Performance and Physica...
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1:01:55
Are You Managing All Three of Your Brains?
What if healing our body isn’t just about changing what we eat, but how we think, feel, and respond to stress?Antoinette Engleke, a holistic health coach, master herbalist, and mom, went from being a skeptic of Western medicine to a ...
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33:54
Live Better Longer with a Doctor who Cares
What if true health isn’t about trying to fix every little symptom that comes up on their own, but something much bigger?Dr. Paul, a board-certified physician in functional and longevity medicine, is redefining how healthcare can actual...
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57:39
Leadership Lessons from a Music Therapist
What if the secret to personal and professional growth isn’t about having all the answers, but about asking better questions and being more curious?Megan Hoffer, a board-certified music therapist and training manager, brings a thoughtful...
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42:19
Do This One Thing for Lasting Health and Longevity
What if reclaiming our health, so we can fully enjoy our life both now and in the future, could actually be simpler and more achievable than we ever imagined?This week is all about giving ourselves permission to slow down, shift gears, ...
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42:40
Everything in our Mind + Body is Connected - With a Pain Therapist
What if I told you pain isn’t just a physical sensation, it’s also shaped by how we think, feel, and experience life? In this powerful conversation, I’m joined by Sheena, a psychotherapist with 15 years of experience who has made it her mission...
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48:17
Embrace Change to Invite in Amazing Opportunities
Rachel, an ICU nurse and implementation manager shares with us what it really takes to prioritize emotional health while navigating an ambitious, non-linear career path. Rachel shares how her journey from bedside nursing to healthcare operation...
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57:45