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Simply Scrupulosity
Welcome to the Simply Scrupulosity Podcast, your hub for all things Scrupulosity Obsessive-Compulsive Disorder (OCD)! Whether you’re looking to understand your own OCD better, find additional ways to cope or discover how you can best support a loved one with OCD, you’re in the right place!
Tune in to:
- Hear real-life examples of Religious OCD symptoms and how to overcome them
- Learn key information that can supplement your Exposure and Response Prevention Therapy (ERP) for OCD treatment
- Leverage interviews with other Moral OCD sufferers to feel less alone and understand how to navigate relationships with loved ones
Simply Scrupulosity
When ERP For Scrupulosity OCD Feels Like a Sin
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Exposure and Response Prevention therapy (ERP) involves a person with Obsessive-Compulsive Disorder (OCD) completing tasks that are targeted to help them face the fears that are driving the OCD cycle.
For those with Scrupulosity OCD, those exposures involve things like changing the way they pray, skipping church or doing other behaviors that they believe might offend God.
It's no wonder that many individuals with Scrupulosity OCD feel like ERP is basically just purposefully committing sins. If you're in that same boat, this podcast episode is for you. We'll discuss:
- How to navigate ERP when it feels like a sin
- Helpful tips for successfully completing Scrupulosity OCD ERP
- The results of exposure therapy for Religious OCD
For more information on this topic, check out this blog post: https://www.abbietabbilos.com/post/erp-for-scrupulosity-ocd-can-feel-like-a-sin
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