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Simply Scrupulosity
Welcome to the Simply Scrupulosity Podcast, your hub for all things Scrupulosity Obsessive-Compulsive Disorder (OCD)! Whether you’re looking to understand your own OCD better, find additional ways to cope or discover how you can best support a loved one with OCD, you’re in the right place!
Tune in to:
- Hear real-life examples of Religious OCD symptoms and how to overcome them
- Learn key information that can supplement your Exposure and Response Prevention Therapy (ERP) for OCD treatment
- Leverage interviews with other Moral OCD sufferers to feel less alone and understand how to navigate relationships with loved ones
Simply Scrupulosity
Latest Episodes
What is Scrupulosity OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by cycles of unwanted thoughts, anxiety and compulsive behaviors. But there are many different sub-types of OCD. For example, individuals who typically worry about c...
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Is this Scrupulosity OCD… or Church Culture?
One of my viewers recently asked me, "Where do you draw the line between Scrupulosity OCD and church culture? Your account has opened my eyes to a lot of harmful thought patterns, but I feel like these are taught to us as children."My v...
How to Avoid Avoidance When You Have Scrupulosity OCD
One of the most common messages I get in my inbox is Scrupulosity Obsessive-Compulsive Disorder (OCD) sufferers wondering how they can stop realizing on avoidance as a compulsion. Avoidance comes up for a multitude of different reas...
Does God Think You're Using Scrupulosity OCD as an Excuse?
Many people know that Obsessive-Compulsive Disorder (OCD) is commonly referred to as the doubting disorder. However, what most people don't know is that the doubts that are part of OCD know almost no boundaries.In fact, many Scrupulosity...
When Does Faith Become Magical Thinking in Scrupulosity OCD?
If you've ever asked yourself, "Is this faith or OCD?", then this episode is for you!In this viewer-requested discussion, we'll cover how to identify when your religious behaviors cross the line over into magical thinking territory - a t...