.png)
Simply Scrupulosity
Welcome to the Simply Scrupulosity Podcast, your hub for all things Scrupulosity Obsessive-Compulsive Disorder (OCD)! Whether you’re looking to understand your own OCD better, find additional ways to cope or discover how you can best support a loved one with OCD, you’re in the right place!
Tune in to:
- Hear real-life examples of Religious OCD symptoms and how to overcome them
- Learn key information that can supplement your Exposure and Response Prevention Therapy (ERP) for OCD treatment
- Leverage interviews with other Moral OCD sufferers to feel less alone and understand how to navigate relationships with loved ones
Simply Scrupulosity
How Scrupulosity OCD Distorts Humility
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Back when I was living with undiagnosed Scrupulosity OCD, one of my most destructive OCD cycle loops had to do with developing Christlike attributes - especially humility.
The Religious OCD distorted humility to mean that it was sinful to be proud of yourself, feel hurt by other people, etc. And this is not a common occurrence among the Scrupulosity OCD community.
That's why in this episode, I'm sharing my do's and don'ts when it comes to humility as a Scrupulosity OCD sufferer.
For more information, check out this blog post: https://www.abbietabbilos.com/articles
Connect with me:
Website: https://www.abbietabbilos.com
Instagram: https://www.instagram.com/abstabbs/
TikTok: https://www.tiktok.com/@abstabbs
Facebook: https://www.facebook.com/tothemoonandbacknomatterwhat
YouTube: https://www.youtube.com/@AbbieTabbilos
LinkedIn: https://www.linkedin.com/in/abbie-tabbilos-55ab9422a
Download my free 3-step guide, "How to Change Your Relationship With Your Thoughts": https://www.abbietabbilos.com/newsletter-free-resource-landing-page
Headshot photo credit: Mark Daeson Tabbilos from Your Filipino Photographer. Can be found at: https://yourfilipinophotographer.square.site/
Theme music: Music from #Uppbeat
https://uppbeat.io/t/zoo/our-story
License code: AQFEUYRLNTZVNBD2