The Enough Effect
It’s time to realize being good enough never mattered in the first place. The Enough Effect podcast is a space to share stories, find strength and discover the power of simply being you – exactly as you are.
The Enough Effect
How Scrupulosity OCD Distorts Humility
Back when I was living with undiagnosed Scrupulosity OCD, one of my most destructive OCD cycle loops had to do with developing Christlike attributes - especially humility.
The Religious OCD distorted humility to mean that it was sinful to be proud of yourself, feel hurt by other people, etc. And this is not a common occurrence among the Scrupulosity OCD community.
That's why in this episode, I'm sharing my do's and don'ts when it comes to humility as a Scrupulosity OCD sufferer.
For more information, check out this blog post: https://www.abbietabbilos.com/articles
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Headshot photo credit: Mark Daeson Tabbilos from Your Filipino Photographer. Can be found at: https://yourfilipinophotographer.square.site/
Theme music: Music from #Uppbeat
https://uppbeat.io/t/zoo/our-story
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