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Mind This
A simple way to incorporate mindfulness into your life with modern meditation on Mind This with Han Dinh. Join us on this mindfulness journey suited for everyone at any time. Have feedback? Send an email mindthis.handinh@gmail.com
Mind This
Mind Your Awareness
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Han Dinh
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Season 1
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Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Take a moment of mindfulness anytime in your day with this guided meditation. Han leads you through a meditation that will exercise your attention while leaving you feel clearer and more relaxed. Guided meditation begins at 2:24.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/cleansing License code: GWFXGQMJR9LMB6SO
Have feedback? Send an email: mindthis.handinh@gmail.com
Guided Meditation
