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Mind This
A simple way to incorporate mindfulness into your life with modern meditation on Mind This with Han Dinh. Join us on this mindfulness journey suited for everyone at any time. Have feedback? Send an email mindthis.handinh@gmail.com
Mind This
Mind Your Thoughts
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Season 1
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Episode 4
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Our everyday thoughts are the building blocks to our life. Han explains the impact of our daily thoughts and how mindfulness can be a tool to shift our reality. Begin creating awareness around your thoughts through this guided meditation.
Have feedback? Send an email: mindthis.handinh@gmail.com
Meditation Intro
Guided Meditation
