The Duce Raymond Podcast
Welcome to "The Duce Raymond Podcast"!
Join Duce Raymond, Managing Partner and Director of Culinary for SBR Events Group, as he brings his passion for barbecue and hospitality to the airwaves. Duce, son of Chef Larry Raymond and nephew of Dave Raymond—the creators of Sweet Baby Ray’s Barbecue Sauce—was destined to become a leader in the culinary world. With a rich family heritage and an impressive career, Duce has perfected his craft and earned over 95 local, regional, and national awards for barbecue and catering.
In "The Duce Raymond Podcast," Duce dives deep into the art of barbecue, sharing his expert tips and techniques, but the conversation doesn't stop there. Each episode features insightful discussions on a variety of topics including marketing, social media, lifestyle, fitness, mindset, and business. Whether you're a food enthusiast, an aspiring entrepreneur, or simply looking for inspiration, this podcast is for you.
Duce's engaging and charismatic style, combined with his extensive knowledge and experience, makes for a podcast that is both educational and entertaining. With guests ranging from culinary experts to social media gurus and business leaders, "The Duce Raymond Podcast" provides valuable insights and practical advice for listeners from all walks of life.
Tune in to hear Duce and his guests share their stories, experiences, and tips for success. Whether online or in-person, Duce loves sharing his passion and helping others in the industry. He hopes to bring value to anyone seeking new ideas or insights and looks forward to sharing what he learns as he continues his journey in barbecue and hospitality.
Start mastering the art of barbecue and beyond with Duce Raymond on "The Duce Raymond Podcast"!
The Duce Raymond Podcast
How to Crush Your 2025 Fitness Goals with Ian Michaud
#fitness #weightloss #podcast
In this inspiring episode of The Duce Raymond Podcast, Duce sits down with Ian Michaud, co-founder of The Michaud Method, master trainer, and sports nutritionist, to dive deep into the keys to transforming your fitness journey in 2024. Together, they explore a wide range of topics, including the truth about non-nutritive sweeteners, strategies for sustainable weight loss, and the cutting-edge role of “medical gyms” in redefining fitness through personalized, science-based programs. Ian also sheds light on red light therapy, discussing whether it’s a promising innovation or just another overhyped trend.
00:00 - Ian’s Journey into Fitness
5:14 - Why Building Muscle Matters for Weight Loss and Longevity
11:43 - Rebounding After Holiday Weight Gain
15:58 - Cardio Misconceptions and the Power of Resistance Training
19:26 - GLP-1 Medications and Appetite Suppressants: Do They Work?
29:39:12 - Do Supplements Really Matter?
33:11:22 - The Best Diet: Sustainability Over Fads
36:15:22 - Navigating Non-Nutritive Sweeteners and Weight Loss
40:14:09 - The Future of Fitness and Medical Integration
44:42:23 - Overcoming Fitness Setbacks & Maintaining Progress
49:23:01 - Setting Yourself Up for Fitness Success in the New Year
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Website: https://www.sweetbabyraysbbq.com/