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Content Therapy

An audio newsletter dedicated to helping you work on your relationship with your content. Whether you're a procrastinating podcaster, a yappy YouTuber, or a burned-out blogger, let's talk through the mindset shifts you need to make to fall back in love with your content. Let me help you create with confidence.

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Episodes

Our Last Episode of Content Therapy and Why

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April 11, 2025 • Season 1 • Episode 43 • 1:19

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Springtime, Q2, and all the planning mistakes I’ve made 🤦‍♀️

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April 04, 2025 • Season 1 • Episode 42 • 4:01

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Ever feel like you’re in over your head? You’re not alone!

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March 28, 2025 • Season 1 • Episode 41 • 4:20

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Sneak Peek: How we’re all struggling with the same things

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March 21, 2025 • Season 1 • Episode 40 • 4:31

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Because who doesn’t love freezing in a tent for fun? ⛺

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March 14, 2025 • Season 1 • Episode 39 • 4:17

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thinking about new tools? these are worth the spend

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March 07, 2025 • Season 1 • Episode 38 • 3:42

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too many ideas? here’s how I decide what to focus on

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February 28, 2025 • Season 1 • Episode 37 • 3:42

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less laundry, more value for your audience

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February 21, 2025 • Season 1 • Episode 36 • 5:17

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Taglines? You’ll want one after reading this!

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February 14, 2025 • Season 1 • Episode 35 • 5:22

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I’m in a gardening book? Well... kinda! 🌱

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February 07, 2025 • Season 1 • Episode 34 • 3:56

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how to be as predictable as a smoothie 🍓

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January 31, 2025 • Season 1 • Episode 33 • 4:53

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from sippy cups to AirPods–a content creator’s journey

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January 24, 2025 • Season 1 • Episode 32 • 5:05

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Workflow secrets that’ll change how you create content forever 🤫

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January 17, 2025 • Season 1 • Episode 31 • 3:35

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How a broom and some birdseed made me rethink my business🧹🐦

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January 10, 2025 • Season 1 • Episode 30 • 4:02

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Why I’m not as hardcore about vision boards—but still manifesting like a boss

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January 03, 2025 • Season 1 • Episode 29 • 5:14

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Limbo week vibes: cleaning, decluttering & preparing for 2025

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December 27, 2024 • Season 1 • Episode 28 • 4:25

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What it’s like having a Christmas birthday (spoiler: it’s complicated) 🎂

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December 20, 2024 • Season 1 • Episode 27 • 3:49

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Is your content adding value or causing eye rolls? 🙄

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December 13, 2024 • Season 1 • Episode 26 • 3:04

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How to stop working weekends without feeling guilty 🙌

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December 06, 2024 • Season 1 • Episode 25 • 3:08

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Spoiler alert: I’m not working through the holidays (and you shouldn’t either)

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November 29, 2024 • Season 1 • Episode 24 • 6:37

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why slow down to speed up? here’s why it works

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November 22, 2024 • Season 1 • Episode 23 • 4:36

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What Billy Madison can teach you about content creation...

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November 15, 2024 • Season 1 • Episode 22 • 3:49

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Surviving the 💩: mistakes happen, keep going!

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November 08, 2024 • Season 1 • Episode 21 • 3:52

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How to keep your content flow smooth (& less chaotic!) during the holidays

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November 01, 2024 • Season 1 • Episode 20 • 5:59

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🎃 Pumpkin carving and content creating: both need traditions!

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October 25, 2024 • Season 1 • Episode 19 • 5:22

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