The Inner Creates The Outer
The Mental/Emotional Approach to Effortless Optimal Positive Living in all areas of Life.
The Inner Creates The Outer is a weight loss coaching business that differentiates itself by combining the scientifically backed method of intermittent fasting with a unique emphasis on mental and emotional health. Our approach ensures not just weight loss, but also the development of a healthier, more positive relationship with food and self.
Free PDF–HOW TO LOSE 5-7 POUNDS IN 7 DAYS SAFELY– 3 ways
Sincerely
Camille Wharton–Trauma Coach
“ The Rootcutter”
Website--TheInnerCreatesTheOuter.com
https://payhip.com/TheInnerCreatesTheOuter
Theme Song --What Comes From the Heart Touches The Heart
https://www.broadjam.com/songs/redlady/what-comes-from-the-heart-touches-the-heart
Contact Information: Schantell Wharton--email: swharton85@outlook.com
Phone#-(317) 268-2089
https://www.broadjam.com/redlady
Instagram:https://www.instagram.com/redlady369/
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Youtube:https://www.youtube.com/channel/UCvAB6tZi4ChqAkcKdtC9dHQ
The Inner Creates The Outer
The Inner Creates The Outer--Episode 11--Taming the Inner Critic: Silencing negative self-talk that hinders progress.
Episode 11–Taming the Inner Critic: Silencing negative self-talk that hinders progress.
SEGMENT 1: Understanding the Inner Critic
SEGMENT 2: Identifying Your Inner Critic
SEGMENT 3: Challenging and Reframing Negative Self-Talk
SEGMENT 4: Practical Exercises to Silence the Inner Critic
SEGMENT 5: The Power of Affirmations and Positive Self-Talk
Special treat – 3 powerful youtube talks that will change your mindset
I know you will enjoy them. The links are in the show notes. Enjoy.
Making the transition from SAD diet to Raw Diet, how to start
https://youtu.be/UOcvEUdX4SM?si=EHI3QWasGHC4Yddr
Vegan Doctor Helping People with Alzheimer's disease
https://youtu.be/7O7WlQMChJ4?si=Dfv7plZQB54WOzTu
Before Sleep Ho'oponopono Affirmation Meditation for Forgiveness, Reconciliation, Transformation
https://youtu.be/yDJYZXlsASg?si=oWZBMVh_Y87xbgWA
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https://www.broadjam.com/redlady
Instagram:https://www.instagram.com/redlady369/
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Twitter/X–@redlady851
Website--TheInnerCreatesTheOuter.com
https://payhip.com/TheInnerCreatesTheOuter
***Always consult your healthcare professional before beginning any diet program.***