The Inner Creates The Outer
The Mental/Emotional Approach to Effortless Optimal Positive Living in all areas of Life.
The Inner Creates The Outer is a weight loss coaching business that differentiates itself by combining the scientifically backed method of intermittent fasting with a unique emphasis on mental and emotional health. Our approach ensures not just weight loss, but also the development of a healthier, more positive relationship with food and self.
Free PDF–HOW TO LOSE 5-7 POUNDS IN 7 DAYS SAFELY– 3 ways
Sincerely
Camille Wharton–Trauma Coach
“ The Rootcutter”
Website--TheInnerCreatesTheOuter.com
https://payhip.com/TheInnerCreatesTheOuter
Theme Song --What Comes From the Heart Touches The Heart
https://www.broadjam.com/songs/redlady/what-comes-from-the-heart-touches-the-heart
Contact Information: Schantell Wharton--email: swharton85@outlook.com
Phone#-(317) 268-2089
https://www.broadjam.com/redlady
Instagram:https://www.instagram.com/redlady369/
Facebook:https://www.facebook.com/sb.wharton/
Youtube:https://www.youtube.com/channel/UCvAB6tZi4ChqAkcKdtC9dHQ
The Inner Creates The Outer
Episode 29--Podcast Script: "The Inner Creates The Outer Episode 29: The Gut-Brain Connection and Weight Loss: Understanding the Role of Gut Health
This podcast episode, "The Inner Creates The Outer," explores the gut-brain connection and its significant impact on weight loss. The host explains the bidirectional communication between the digestive and central nervous systems, highlighting the role of the gut microbiome in metabolism and weight regulation. The episode emphasizes that a diverse gut microbiome, fostered by a healthy diet, stress management, and sufficient sleep, contributes to healthier weight. Additionally, the podcast discusses the influence of gut health on emotional well-being, noting the link between gut issues and mood changes. Finally, it promotes simple lifestyle changes to improve gut health and support weight loss goals.
I Am Enough' Affirmations For SELF-LOVE & Letting Go Of NEGATIVITY - Meditation | Marisa Peer
https://youtu.be/6fhikrxPZGI?si=rmNWRLaPWoL743I1
200+ Prosperity Gratitude Affirmations! Listen For 21 Days! (Play While Sleeping!)
https://youtu.be/9wJt6mJ2Qys?si=6F2Xeu7gpgOhbkXW
Before Sleep Ho'oponopono Affirmation Meditation for Forgiveness, Reconciliation, Transformation
https://youtu.be/yDJYZXlsASg?si=oWZBMVh_Y87xbgWA
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https://www.broadjam.com/redlady
Instagram:https://www.instagram.com/redlady369/
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Twitter/X–@redlady851
Website--TheInnerCreatesTheOuter.com
https://payhip.com/TheInnerCreatesTheOuter
https://artists.spotify.com/c/artist/7xlwfKcCSm67iOqCcZRBay/profile/overview
***Always consult your healthcare professional before beginning any diet program.***