The Gay Monogamy Coach (formerly Empowering Gay Men).
The Gay Monogamy Coach podcast is hosted by the ICF-accredited life coach, workshop facilitator and author Alan Cox.
He supports gay men in understanding the emotional, psychological, and practical aspects of transitioning from casual dating to a committed, monogamous relationship, while fostering clarity, confidence, and alignment with authentic relationship goals.
Each episode will investigate an area that surrounds monogamy and is reinforced by practical life coaching techniques.
Alan can be contacted via:
gaymonogamycoach@gmail.com
Website:
www.lifecoachingempoweringgaymen.com
Episodes
65 episodes
5. The Comparison Trap: Social media and relationship expectations.
Episode 5: The Comparison Trap – Social media and relationship expectations. In this powerful episode, Alan Cox, ICF-accredited life coach and CBT practitioner, explores how social media silently sabotages gay relationships by feedin...
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Season 2
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Episode 5
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17:40
4. Redefining masculinity in gay relationships.
Episode 4: Redefining Masculinity in Gay Relationships. Hosted by Alan Cox – The Gay Monogamy Coach.Are you tired of the cycle of hookups and emotionally unavailable men? Do you crave deep connection but find yourself pulling aw...
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Season 2
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Episode 4
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13:53
3. "The Fear of Commitment: What's really underneath."
"The Fear of Commitment: What's Really Underneath" If you've ever found yourself lying awake at 2 AM, your heart racing because the amazing guy you've been seeing just used the word "future" in a sentence about...
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Season 2
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Episode 3
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22:29
2. "Breaking the Hookup Addiction: Understanding your patterns."
In this episode, the gay ICF-accredited Life Coach, CBT Practitioner and author Alan Cox, explores some of the reasons that are preventing gay men from achieving the committed relationship that they would like and how the hook up culture affect...
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Season 2
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Episode 2
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14:46
1. The Monogamy blueprint.
Episode SummaryIn this inaugural episode, Alan Cox introduces the concept of the "Monogamy Blueprint" - a framework for gay men to consciously design committed relationships that align with their authentic values and desires.<...
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Season 1
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Episode 1
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20:52
From Casual to Committed. Chapter 9: Planning for the future.
Welcome to ‘Empowering Gay Men the Podcast’. This is the fifth episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the a...
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Season 2
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Episode 4
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31:41
From Casual to Committed. Chapter 7: Building a Solid Foundation.
Welcome to ‘Empowering Gay Men the Podcast’. This is the fourth episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the ...
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28:21
From Casual to Committed. Chapter 5. Communication skills for connection.
Welcome to ‘Empowering Gay Men the Podcast’. This is the second episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitio...
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Season 2
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Episode 3
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28:03
From Casual to Committed. Chapter 3. The mindset shift.
Welcome to ‘Empowering Gay Men the Podcast’. This is the second episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitio...
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Season 2
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Episode 2
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19:39
From Casual to Committed. Chapter 1: Understanding your relationship goals.
Welcome to ‘Empowering Gay Men the Podcast’. Today marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just g...
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Season 2
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Episode 1
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13:20
Embracing aging with grace.
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. ...
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Season 1
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Episode 61
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23:48
Creating your affirmation manifesto.
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook:‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. T...
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Season 1
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Episode 61
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22:36
Affirmations for mental well-being.
This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter eight.Episode 8: Affirmations for mental well-being.Re...
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Season 1
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Episode 59
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21:46
Navigating career and success.
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. T...
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Season 1
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Episode 58
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18:52
Relationships and affirmations.
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook:‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episod...
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Season 1
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Episode 57
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18:16
Building resilience.
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. Th...
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Season 1
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Episode 56
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18:26
Affirmations for self-love.
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording ...
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Season 1
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Episode 55
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18:02
Daily affirmation practices.
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording ...
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Season 1
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Episode 54
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17:07
Embracing your identity.
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a record...
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Season 1
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Episode 53
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16:00
Proud Declarations. Daily Affirmations for Gay Me - the Introduction.’
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. ...
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Season 1
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Episode 52
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6:53
Understanding affirmations.
Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. Episode 1: Und...
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Season 1
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Episode 52
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16:00
Empowering Gay Men.’ Chapter twelve from: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men."
Welcome to the podcast ‘Empowering Gay Men.’This episode looks at chapter twelve from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppli...
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Season 1
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Episode 51
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15:35
Empowering Gay Men: Chapter 11. "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men."
Welcome to the podcast ‘Empowering Gay Men.’This episode looks at chapter eleven from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppli...
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Season 1
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Episode 50
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16:18
Empowering Gay Men: Chapter 10. "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men."
Welcome to the podcast ‘Empowering Gay Men.’This episode looks at chapter ten from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers...
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Season 1
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Episode 49
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17:20
Empowering Gay Men: Chapter 9. "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men."
Welcome to the podcast ‘Empowering Gay Men.’This episode looks at chapter nine from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook supplier...
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Season 1
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Episode 48
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17:43
