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The Gay Monogamy Coach (formerly Empowering Gay Men).
The Gay Monogamy Coach podcast is hosted by the ICF-accredited life coach, workshop facilitator and author Alan Cox.
He supports gay men in understanding the emotional, psychological, and practical aspects of transitioning from casual dating to a committed, monogamous relationship, while fostering clarity, confidence, and alignment with authentic relationship goals.
Each episode will investigate an area that surrounds monogamy and is reinforced by practical life coaching techniques.
Alan can be contacted via:
gaymonogamycoach@gmail.com
Website:
www.lifecoachingempoweringgaymen.com
The Gay Monogamy Coach (formerly Empowering Gay Men).
Life Coaching Techniques for Gay Men post-coming out.
Alan Cox is an accredited Life Coach and certified CBT Practitioner working with gay men.
He specialises in issues that affect gay men including coming out; internalised homophobia; body dysmorphia and ADHD in gay men.
This episode follows on from the previous two where we examined the subject of post-coming out and the areas that might be affected.
Today’s episode is focused on how life Coaching techniques can be used to address those issues.
Ten different life coaching techniques are examined in this episode.
1) Practising self-compassion.
2) Clarifying values.
3) Building resilience.
4) Mapping out a support network.
5) Training a man how to be more assertive.
6) Exploring Identity.
7) Visualisation for a future self.
8) Cognitive restructuring.
9) Implementation of Self-Care Planning.
10) Strength based coaching.
For further information? Please email me at:
empoweringgaymen@gmail.com
Facebook: Life Coaching: Empowering Gay Men.
Linkedin: www.linkedin.com/in/empowering-gaymen-42b13830b