The Gay Monogamy Coach (formerly Empowering Gay Men).
The Gay Monogamy Coach podcast is hosted by the ICF-accredited life coach, workshop facilitator and author Alan Cox.
He supports gay men in understanding the emotional, psychological, and practical aspects of transitioning from casual dating to a committed, monogamous relationship, while fostering clarity, confidence, and alignment with authentic relationship goals.
Each episode will investigate an area that surrounds monogamy and is reinforced by practical life coaching techniques.
Alan can be contacted via:
gaymonogamycoach@gmail.com
Website:
www.lifecoachingempoweringgaymen.com
The Gay Monogamy Coach (formerly Empowering Gay Men).
Empowering Gay Men: Chapter 8. "The Empowered Mind: Bulding Self-Confidence Through Mindfulness for Gay Men."
Welcome to the podcast ‘Empowering Gay Men.’
This episode looks at chapter eight from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers as well as on Kindle.
Chapter 8: Mindfulness in challenging situations.
• Handling rejection and criticism.
• Mindfulness techniques for stressful moments
• Building resilience through mindfulness
Life-coaching techniques.