Break The Silence With Kath
Welcome to Break the Silence with Kath,
A podcast that shares the untold survival stories of women who have endured and triumphed over trauma, narcissistic abuse, domestic violence, and other unimaginable touching stories.
Hosted by Kath Munyua, herself a survivor of an abusive relationship,
This platform sheds light on the resilience, strength, and healing journeys of those who have faced unimaginable hardships.
Join us as we break the silence, inspire change, and empower others to reclaim their lives
Break The Silence With Kath
From Victim to High Value Woman: Darla Ridilla's Guide to Healing the Inner Child.
Welcome to today's episode where we are honoured to have Darla Ridilla's join us.
Darla grew up in an abusive home, lacking healthy role models, and twenty years ago, she became involved with her first narcissist.
Since then, she has experienced multiple relationships with narcissists, each presenting its own set of challenges.
Through her journey of healing, Darla discovered the power of somatic training to heal her inner child.
Now, as a CPD and ICF certified somatic trauma-informed coach with lived experience in narcissistic abuse, she is dedicated to helping other women overcome similar experiences.
In her one-on-one coaching sessions, Darla focuses on the nervous system to help women work through past trauma and reclaim their personal power.
Connect with Darla on her website ,Facebook, Instagram, and TikTok, and her narcissistic abuse support group at Meetup .
Prepare to be inspired by her transformative healing journey.
Let's dive into her incredible story and learn about her transformative approach to healing.