
Break The Silence With Kath
Welcome to Break the Silence with Kath,
A podcast that shares the untold survival stories of women who have endured and triumphed over trauma, narcissistic abuse, domestic violence, and other unimaginable touching stories.
Hosted by Kath Munyua, herself a survivor of an abusive relationship,
This platform sheds light on the resilience, strength, and healing journeys of those who have faced unimaginable hardships.
Join us as we break the silence, inspire change, and empower others to reclaim their lives
Break The Silence With Kath
From Pain to Power; Pauline Jones Journey of Healing, Loss and Empowerment.
Hallo and welcome in todays we have an incredibly special and inspiring guest joining us—Pauline Jones, also known as PJ.
Pauline’s story is one of resilience, transformation, and hope, as she has faced more trauma than most of us can even imagine.
From nearly losing her life as a baby, surviving years of abuse, and enduring the devastating loss of her 19-year-old son to gun violence, Pauline has walked through some of life’s darkest moments.
But what makes Pauline truly remarkable is how she’s turned her pain into purpose.
She is now a trauma-informed holistic life coach and the founder of the *Soulful Resilience Journey* coaching practice, where she helps others heal, grow, and thrive after abuse.
Pauline is also the host of the *Insights of a Survivor* podcast, where she amplifies the voices of survivors and empowers them to reclaim their stories.
In this deeply touching episode, we’re going to dive into her incredible journey of healing—how she broke the cycle of generational trauma and found the strength to not only survive but thrive.
We’ll talk about how she’s using her platform to uplift others, the tools she provides to help survivors transform their pain into power, and what's next on her path of empowering others.
You can connect with Pauline on her Website ,Facebook, Instagram, Tiktok and YouTube.
Pauline’s story is one that will leave you feeling inspired, hopeful, and ready to take on life’s challenges.