Loss and Healing: A Gentle Voice for Those Facing Miscarriage

Shifting Identities: Grief, Fear, and Quiet Rebuilding After Miscarriage (Mother’s Day Edition)

Rachna Season 2 Episode 3

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0:00 | 23:46

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Hello Everyone,

In this episode we'll explore how fear shows up in everyday moments, how grief threads through identity, and the quiet, stubborn resilience that begins to form in the wake of loss. This episode will also center on Mother's Day grief—the ways this holiday can magnify longing, empathy, and aching memories, and how listeners can navigate those feelings with compassion.

Join us as we:
name the fears that reappear after loss and how they shape self-perception
hear how grief can feel like a companion and a teacher
share gentle strategies for finding safety, connection, and hope in the days ahead
honor the complex emotions Mother's Day can bring, and offer support for navigating them

If you’re listening with us in a difficult moment, you’re not alone. This episode honors your experience and offers space to reflect, breathe, and begin to imagine a future that holds both tenderness and possibility.

Let’s begin.

Thank you for listening.  

Reach out if you'd like to be a guest on the podcast and share your story.  Remember, your story has power to heal others. 

Please reach out via: www.lossandhealing.com thru the contact page or email: rachna@lossandhealing.com 

www.lossandhealing.com 

I look forward to hearing from you.


Resources:

 https://www.miscarriageassociation.org.uk/

United States: 988 Suicide & Crisis Lifeline (call or text)

https://postpartum.net/ 

https://www.tommys.org/ 

https://miscarriageaustralia.com.au/