Loss and Healing: A Gentle Voice for Those Facing Miscarriage
Loss and Healing is a heartfelt and compassionate podcast created to support and comfort anyone navigating the pain of miscarriage. We understand how deeply personal and overwhelming this experience can be, and our aim is to provide a safe, nurturing space for sharing stories, exploring feelings, and finding solace. Through heartfelt conversations with survivors, loved ones, and experts, we offer gentle guidance, understanding, and hope—reminding you that you are not alone on this difficult journey. Together, we honor your grief, celebrate your resilience, and nurture the path toward healing and renewal.
Episodes
10 episodes
Shifting Identities: Grief, Fear, and Quiet Rebuilding After Miscarriage (Mother’s Day Edition)
Hello Everyone,In this episode we'll explore how fear shows up in everyday moments, how grief threads through identity, and the quiet, stubborn resilience that begins to form in the wake of loss. This episode will also center on Mother's...
Quiet Strength: Grief, Fear, and Moving Forward After Miscarriage
This episode dives into personal grief, fear, and the path to moving forward after miscarriage. Dr. Rachna shares raw reflections, practical self-care steps, and compassionate insights to help listeners feel seen, understood, and less alone on ...
Together in Grief: Conversation about Miscarriage with Maria
In this episode, we sit with Maria, who bravely shares her personal grief journey after miscarriage. She speaks openly about the intense emotions, the slow path to healing, and the moments of hope that began to surface along the way. This conve...
Boundaries After a Miscarriage
A compassionate episode on boundaries after miscarriage. Learn how to protect your energy, honor physical and emotional healing, and set respectful limits with family, friends, and medical care. This episode discusses how to express your needs ...
Not My Fault-Navigating Self-Blame and Societal Stigma After Miscarriage
In this episode, we explore the self-blame many accompany after miscarriage and the social stigma that can heighten grief. With a warm, compassionate lens, we uncover where self-blame comes from, how societal messages shape our experience, and ...
Candid Conversation-Your Pain Matters
Today’s episode dives into the raw, real pain of miscarriage with a candid, compassionate conversation. Through my own personal story, I wanted to unpack what grief can look like when our pain is not acknowledged. Always remember, your pa...
Coping with Grief After Miscarriage: What it Feels Like, and How to Cope
Miscarriage changes you in an instant—and so does grief. In this episode, we talk through what grief after miscarriage can feel, look, and sound like, from heavy emotions to the quiet moments of memory. You’ll hear practical coping strategies, ...
Holding Space: Compassion for Shame and Guilt After Miscarriage
To the women carrying the weight of miscarriage: this episode creates a warm, safe space to name the guilt and shame that can follow a loss—and to begin softening the self-blame with real, compassionate steps. You’ll hear how to speak to yourse...
Harnessing Your Emotions as a Pathway to Healing After a Miscarriage
In this episode, we explore how your emotions are a powerful and vital part of the healing journey. Discover how recognizing, expressing, and integrating your feelings can transform grief into strength, help release guilt, and foster self-compa...
Welcome Sweet Friends to Loss and Healing Podcast
Welcome to Loss and Healing: A Getle Voice for Those Facing Miscarriage. In this inaugural episode, we introduce the heart behind the podcast—your host, Dr. Rachna, a compassionate listener and advocate for those navigating the complex j...