Transformation & Healing: How to Reign When it's Raining®
Welcome to How to Reign When It’s Raining - the podcast for women who know they’re meant for more.
We’re Abi and Dolina, a mumma-daughter duo on a mission to help you silence self-doubt, heal what’s beneath the surface and build the life you actually want.
This is where science meets soul. Where old stories get rewritten and where powerful conversations help you finally trust what you already know.
With expertise in mindset coaching, hypnotherapy, NLP and nervous system healing, we share the science, the soul and the stories that help you remember who you are, and become who you were always meant to be.
Every week, we bring you raw insights, real tools and Reignmaker energy to help you take your power back.
🎙 Subscribe and start showing up for the life that’s been calling your name.
Transformation & Healing: How to Reign When it's Raining®
Resilience & Transformation: Chinese New Year of the Snake Special
In our latest episode, Mum and I focus on themes of transformation and new beginnings as the Chinese New Year of the Snake approaches. We'll explore the symbolic meanings of the snake in Chinese culture, share personal stories of change and discuss how to let go of what's holding us back to embrace new possibilities. Join us in reflecting on past challenges, setting new intentions and staying anchored in our purpose. This episode has insights, affirmations and practical advice to help you navigate life's changes with courage and grace.
- 00:00 Introduction to Resilience and Transformation
- 00:19 Celebrating the Chinese New Year of the Snake
- 00:48 Personal Excitement and Chinese Zodiac Signs
- 06:04 The Significance of the Snake in Chinese Culture
- 07:43 Embracing Change and Overcoming Challenges
- 08:23 Personal Stories of Transformation
- 15:31 Reflecting on New Beginnings and Setting Intentions
- 21:31 Overcoming Objections and Excuses
- 22:08 The Importance of Resilience
- 24:17 Creating a Resilience Ritual
- 25:14 Releasing and Welcoming Transformations
- 29:19 Affirmations and Self-Belief
- 35:45 The Symbolism and Perception of Snakes
- 39:04 Final Thoughts and Takeaways
Homework for this week:
Create a Resilience Ritual.
- A morning mantra (e.g., "I release what no longer serves me and welcome transformation with courage and grace.")
- Reflection Exercise:
Write down one lesson you’ve learned from a challenging time in your life. Consider how it has shaped who you are today. Keep this as a reminder of your resilience.
Don't forget to wear red tomorrow for the chinese new year!
If you're part of our Facebook group (How to Reign When It’s Raining), share a goal, lesson or reflection from your personal growth journey or tag us on social media wearing red @reignwhenitsraining and use the hashtag #reignmaker
We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?
Email us: hello@reignwhenitsraining.com
Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/
Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr
If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you.
See you next week! Thank you Reignmakers.
