Muscles and Management

Episode #194 Turning Athletes into Assistant Coaches, Real Core Training, Workouts around Pro Sports and More!

April 28, 2022 Gerry DeFilippo Season 4 Episode 194
Muscles and Management
Episode #194 Turning Athletes into Assistant Coaches, Real Core Training, Workouts around Pro Sports and More!
Show Notes

In Episode 194 of the podcast, Gerry and Mike continue to discuss recent events in the S&C world and respond to followers!

Gerry covers ACLs, gym culture, working core and keeping parents happy, starting new programming, Nick Chubb, Derrick Henry, and much more!

All that and more on this episode of Muscles and Management!

Support the show (http://www.challengerstrength.com)

2:50 - Interest in an ACL Episode

9:41 - Can Your Athletes Lead New Athletes in the Gym?

18:10 - Working Core and Keeping Parents/Athletes Happy

24:30 - Gerry Reviews a Follower’s Programming - Young Programming

29:00 - Starting a New Program as a Coach

37:55 - Nick Chubb

40:40 - LSU, USC, and Derrick Henry

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