In this episode, there is A LOT to unpack when it comes to some recent social media posts surrounding the training of some pro athletes AND pro teams.
The conversation starts with a full breakdown of the recent post involving improper use of chains from Derrick Henry's trainer and why his on-field success might not be indicative of the quality of all of his training.
From there, Gerry discusses more on the LA Rams training and things like building a following in the private sector, seeking physical therapists and MORE!
All that and more on this episode of Muscles and Management!
In this episode, there is A LOT to unpack when it comes to some recent social media posts surrounding the training of some pro athletes AND pro teams.
The conversation starts with a full breakdown of the recent post involving improper use of chains from Derrick Henry's trainer and why his on-field success might not be indicative of the quality of all of his training.
From there, Gerry discusses more on the LA Rams training and things like building a following in the private sector, seeking physical therapists and MORE!
All that and more on this episode of Muscles and Management!