On this episode of the Muscles and Management Podcast, Gerry and Mike discuss topics, top twitter news, and questions from followers!
Gerry dives into the importance of finding a good coach, why everyone should do step-ups, building a business, and much more!
All that and more on this episode of Muscles and Management!
Support the show (http://www.challengerstrength.com)
2:50 - It Doesn’t Matter If Your Strength Coach Was Elite at the Sport
7:00 - Water Guns?
12:00 - How to Tell If a Coach Is Worth It
17:28 - The Power of Step-ups
21:58 - Thread on Building a S&C Business
28:00 - The Beginning of Gerry’s Socials
30:00 - Programming for Young Athletes
32:55 - Sprinting with Limited Space
On this episode of the Muscles and Management Podcast, Gerry and Mike discuss topics, top twitter news, and questions from followers!
Gerry dives into the importance of finding a good coach, why everyone should do step-ups, building a business, and much more!
All that and more on this episode of Muscles and Management!
Support the show (http://www.challengerstrength.com)
2:50 - It Doesn’t Matter If Your Strength Coach Was Elite at the Sport
7:00 - Water Guns?
12:00 - How to Tell If a Coach Is Worth It
17:28 - The Power of Step-ups
21:58 - Thread on Building a S&C Business
28:00 - The Beginning of Gerry’s Socials
30:00 - Programming for Young Athletes
32:55 - Sprinting with Limited Space