.JPG)
Muscles and Management
Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports.
Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree.
In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online.
Gerry brings guests across all areas of sports and performance training, giving the listener inside access to his rolodex of collegiate, world renowned private and professional performance and sports coaches.
If you are looking to improve your own performance OR knowledge of performance/sports training (and learn how to shape your career), Muscles and Management is for you!
Muscles and Management
Episode #108 Connecting all Areas Involved with Athlete Performance and Preparing Athletes for Sport with Tampa Bay Buccaneers Head of S&C Anthony Piroli
Send us your questions, or thoughts on today's episode!
*SHOW TIMESTAMPS FEATURED AT THE END*
In this episode Gerry welcomes on Tampa Bay Buccaneers Head of Strength and Conditioning Anthony Piroli. Anthony is a veteran strength and conditioning/sports performance coach with a wealth of experience in preparing athletes and improving their physical attributes.
To start, Anthony discusses the impact of COVID-19 on relations and protocol with his work with players and things that have changed as a result. He then sheds some light on his background, philosophies and path to working with the Buccaneers.
From there, the conversation turns to the keys to communication and collaboration between strength and sports staffs as well as what coaches can do when considering pace of sport for conditioning protocol.
To finish, Gerry and Anthony discuss testing athletes, preparing them for the field and more!
All that and more on this episode of Muscles and Management!
Episode Timestamps:
2:24 - Weekly Nutrition Tip with Julian
10:10 - Anthony’s Experience Dealing with Covid
12:34 - Balancing Player’s Freedoms
15:35 - Getting to Know Anthony Piroli
32:30 - Anthony’s Path to the Buccaneers
35:12 - Connection & Communication Between Strength Staffs and Performance Staffs
43:30 - Considering pace of Play as a Strength Coach and Simplifying Things for Yourself
50:37 - Testing Athletes
54:45 - Preparing Athletes for the Field
1:05:39 - Anthony’s Closing Thoughts
Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastoffer