*SHOW TIMESTAMPS FEATURED AT THE END*
In this episode, Gerry welcomes on Baseball Development Group Director of Pitching, Lennon Richards.
Episode Timestamps:
2:52 - Julian's Nutrition Tip
6:58 - Current Work Lennon Is Working On
11:40 - Process of Teaching
12:40 - Getting Job in Private Sector
15:15 - Working with Steve ______
20:30 - Throwing Distance for Drills
28:20 - Having a Curveball and a Slider
37:20 - Changing Arm Action of Big League Pitchers
41:25 - Weighted Balls
45:10 - Using Technology, Coaching
52:15 - Lennon’s Final Thoughts