In this episode, Gerry welcomes on world-renowned sprint coach Dan Pfaff to talk about a variety of areas concerning speed development with team-sport athletes as well as overall career development.
All that and more on this episode of Muscles and Management!
3:39 - Working with High School Athletes First
15:00 - Dan’s Early Years as a Coach
20:30 - Do What People Seek You out For
23:15 - Sports & Covid
26:50 - Multi-sport Athletes
32:00 - Wellness and Injuries
39:00 - Gerry & Dan’s First Interaction: Scope of Practice
43:35 - Strength Coaches Adjusting to What an Athlete Has Been Doing Elsewhere
47:55 - High-performance Model
52:30 - What Is a Complete Athlete?
58:05 - Overdoing Small Mechanical Changes in Athletes
1:06:00 - the Science of Coaching
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1:14:15 - Dan’s Final Thoughts