Muscles and Management

Episode #147 Optimizing Training in Team Settings with Daniel Guzman

April 07, 2021 Gerry DeFilippo Season 3 Episode 147
Muscles and Management
Episode #147 Optimizing Training in Team Settings with Daniel Guzman
Chapters
Muscles and Management
Episode #147 Optimizing Training in Team Settings with Daniel Guzman
Apr 07, 2021 Season 3 Episode 147
Gerry DeFilippo

*SHOW TIMESTAMPS FEATURED AT THE END*

Los Angeles Football Club head of sports performance, Daniel Guzman, stops by on the show to talk his path in the field, influences for young coaches and optimizing the training of athletes in team settings.

How large teams can impact what we do as strength coaches and some things he has learned in his career to effectively train large groups of athletes and connect with them.

All that and more on this episode of Muscles and Management.

Episode Timestamps

4:30 - Daniel’s Beginnings

10:55 - Improving Speed and Debunking Myths

20:09 - Mentors for Daniel

24:30 - Foundational Pieces for Daniel in the Beginning

30:00 - How to Adjust as Things Change

43:15 - Don’t Be Afraid to Learn from the Athlete

48:50 - Balance of Letting Athletes Be Themselves and Making Sure They Succeed

1:02:20 - Training a Lot of Athletes at Once

1:08:00 - Final Thoughts

Support the show (http://www.challengerstrength.com)

Show Notes

*SHOW TIMESTAMPS FEATURED AT THE END*

Los Angeles Football Club head of sports performance, Daniel Guzman, stops by on the show to talk his path in the field, influences for young coaches and optimizing the training of athletes in team settings.

How large teams can impact what we do as strength coaches and some things he has learned in his career to effectively train large groups of athletes and connect with them.

All that and more on this episode of Muscles and Management.

Episode Timestamps

4:30 - Daniel’s Beginnings

10:55 - Improving Speed and Debunking Myths

20:09 - Mentors for Daniel

24:30 - Foundational Pieces for Daniel in the Beginning

30:00 - How to Adjust as Things Change

43:15 - Don’t Be Afraid to Learn from the Athlete

48:50 - Balance of Letting Athletes Be Themselves and Making Sure They Succeed

1:02:20 - Training a Lot of Athletes at Once

1:08:00 - Final Thoughts

Support the show (http://www.challengerstrength.com)