Muscles and Management

Episode #144 Why Training May Be a Better Word Than Rehab with Kelly Starrett

March 17, 2021 Gerry DeFilippo Season 3 Episode 144
Muscles and Management
Episode #144 Why Training May Be a Better Word Than Rehab with Kelly Starrett
Chapters
Muscles and Management
Episode #144 Why Training May Be a Better Word Than Rehab with Kelly Starrett
Mar 17, 2021 Season 3 Episode 144
Gerry DeFilippo

*SHOW TIMESTAMPS FEATURED AT THE END*

Kelly Starrett has been featured on 60 Minutes, the Joe Rogan Experience and is a best selling author. He joins Gerry on this episode of Muscles and Management to talk about the balance between training and rehabilitation and why quality training may be a better mindset then rehabilitation.

Additionally, Kelly gives tips about making your way into this field and how you can be a good coach AND make money.

From awesome and unique perspectives on training and more, this episode has it ALL!

Episode Timestamps

5:00 - Growing in Your Industry

12:00 - Who Do You Want to Attract?

18:10 - Making Money Outside of the Gym

27:40 - You Need to Be Obsessed

34:50 - Nic Gill and the All Blacks

39:15 - Training… or Rehab?

53:00 - Dynamic Correspondence & Gimmick Exercises

56:30 - Failed Therapy & Injury Recovery

1:10:00 - “Lot’s of Roads Lead to Rome”

1:17:00 - Final Thoughts

Support the show (http://www.challengerstrength.com)

Show Notes

*SHOW TIMESTAMPS FEATURED AT THE END*

Kelly Starrett has been featured on 60 Minutes, the Joe Rogan Experience and is a best selling author. He joins Gerry on this episode of Muscles and Management to talk about the balance between training and rehabilitation and why quality training may be a better mindset then rehabilitation.

Additionally, Kelly gives tips about making your way into this field and how you can be a good coach AND make money.

From awesome and unique perspectives on training and more, this episode has it ALL!

Episode Timestamps

5:00 - Growing in Your Industry

12:00 - Who Do You Want to Attract?

18:10 - Making Money Outside of the Gym

27:40 - You Need to Be Obsessed

34:50 - Nic Gill and the All Blacks

39:15 - Training… or Rehab?

53:00 - Dynamic Correspondence & Gimmick Exercises

56:30 - Failed Therapy & Injury Recovery

1:10:00 - “Lot’s of Roads Lead to Rome”

1:17:00 - Final Thoughts

Support the show (http://www.challengerstrength.com)