*SHOW TIMESTAMPS FEATURED AT THE END*
Kelly Starrett has been featured on 60 Minutes, the Joe Rogan Experience and is a best selling author. He joins Gerry on this episode of Muscles and Management to talk about the balance between training and rehabilitation and why quality training may be a better mindset then rehabilitation.
Additionally, Kelly gives tips about making your way into this field and how you can be a good coach AND make money.
From awesome and unique perspectives on training and more, this episode has it ALL!
Episode Timestamps
5:00 - Growing in Your Industry
12:00 - Who Do You Want to Attract?
18:10 - Making Money Outside of the Gym
27:40 - You Need to Be Obsessed
34:50 - Nic Gill and the All Blacks
39:15 - Training… or Rehab?
53:00 - Dynamic Correspondence & Gimmick Exercises
56:30 - Failed Therapy & Injury Recovery
1:10:00 - “Lot’s of Roads Lead to Rome”
1:17:00 - Final Thoughts