Muscles and Management

Episode #207 Three CRUCIAL Questions to Ask to Ensure the Quality of a Strength Coach

Gerry DeFilippo Season 4 Episode 207

Send us your questions, or thoughts on today's episode!

On this episode of the Muscles and Management Podcast, Gerry and Mike discuss topics, top twitter news, and questions from followers! 

Gerry dives into the importance of finding a good coach, why everyone should do step-ups, building a business, and much more!


All that and more on this episode of Muscles and Management!

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2:50 - It Doesn’t Matter If Your Strength Coach Was Elite at the Sport

7:00 - Water Guns?

12:00 - How to Tell If a Coach Is Worth It

17:28 - The Power of Step-ups

21:58 - Thread on Building a S&C Business

28:00 - The Beginning of Gerry’s Socials

30:00 - Programming for Young Athletes

32:55 - Sprinting with Limited Space

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Support the show