Guest
Cyra B
Cyra Baria is a former medical doctor turned Emotional Freedom Techniques (EFT) and emotional wellness coach.
After experiencing a traumatic pregnancy loss, postpartum depression, and the challenges of rebuilding her identity across two countries, she discovered the power of self-compassion and nervous system regulation through EFT.
Now based in Canada, Cyra helps women release anxiety, overwhelm, and self-blame so they can feel grounded and confident in their bodies again.
Her coaching practice, Nurturing Transformation, is rooted in the belief that healing is not about fixing yourself; it’s about coming home to yourself.
You can learn more at https://cyrabaria.com/ or follow her on Instagram