Quiet Connection - Postpartum Mental Health

Hosted by Chelsea Myers: Quiet Connection is a podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you.

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Podcasting since 2023 • 184 episodes

Quiet Connection - Postpartum Mental Health

Latest Episodes

Quiet Confessions: Postpartum PTSD, Triggers, & Flashbacks Pt. 3

In this solo mini-episode, I'm letting down the veil and sharing a very raw look at how postpartum PTSD still shows up in my life today. This past weekend, our family celebrated the arrival of my new nephew. While I made a conscious...

July 09, 2026 • 21:05

Parenting with Bipolar 2 and ADHD: Sarah Sherman’s Story

What happens when your mental health journey starts long before you ever consider becoming a parent? In this episode of Quiet Connection, host Chelsea Myers sits down with author and mental health advocate Sarah Michelle Sherman...

July 06, 2026 • Season 7 • Episode 11 • 53:56

Quiet Confessions: Postpartum PTSD, Triggers, & Flashbacks Pt. 2

If you're feeling stuck, frozen, or like everything around you is chaotic right now, you're not alone. In this week’s Quiet Confession, I’m diving deep into a raw and rarely discussed side of postpartum PTSD: the "mundane" ...

July 02, 2026 • 22:33

Healing from Pregnancy Loss & The Power of Surrender: Kanika’s Story

What happens when a high-achieving, structured project manager is completely stripped of control by motherhood? In this deeply moving episode of Quiet Connection, host Chelsea Myers sits down with Kanika, an engineering professional and MBA gra...

June 29, 2026 • Season 7 • Episode 10 • 59:33

Neurodivergence and the Minefield of Motherhood: Stephanie’s Story

What happens when the Pinterest-perfect vision you had of motherhood clashes with a chaotic reality? In this candid episode of Quiet Connection, I’m connecting with Stephanie, a mother of two and the founder of Connection Therap...

June 22, 2026 • Season 7 • Episode 9 • 1:06:18