Comfortably Uncomfortable
Being Comfortably Uncomfortable is the willingness to challenge yourself within the unfamiliar.
In this podcast, we explore the beauty, the benefits, and the unexpected breakthroughs that come from stepping outside of our comfort zones.
It's all about being real and relatable with vulnerability, humor and a little inspiration for anyone on a journey to grow through discomfort.
Through personal stories and everyday situations, we discuss all the moments that help shape who we're becoming.
We all face challenges but when we embrace them, we discover the growth and opportunities it can bring.
Comfortably Uncomfortable
Fasting Reset Ep. 7
In this episode, I share my experience doing a 3-day water fast while navigating anxiety and the need for a reset. From crashing on day two to clarity on day three, I dive into the mental, emotional, and physical shifts, plus a voice note from my friend on the deeper benefits of fasting.
