Comfortably Uncomfortable
Being Comfortably Uncomfortable is the willingness to challenge yourself within the unfamiliar.
In this podcast, we explore the beauty, the benefits, and the unexpected breakthroughs that come from stepping outside of our comfort zones.
It's all about being real and relatable with vulnerability, humor and a little inspiration for anyone on a journey to grow through discomfort.
Through personal stories and everyday situations, we discuss all the moments that help shape who we're becoming.
We all face challenges but when we embrace them, we discover the growth and opportunities it can bring.
Episodes
18 episodes
The End Ep.17
In this final episode of my first season I talk about how incredible of a journey it's been over these past 4 months. I talk about my personal and podcast growth and how this project became something really special and meaningful in my life.
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Season 1
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Episode 17
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17:09
Chit Chatting Life in Metaphors Ep. 16
In this episode I introduce my friend JP, who I instantly connected with when we first met. We reflect on our rollerblading adventure that turned into a fun little metaphor for life.We candidly talk about navigating challenges, staying b...
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Season 1
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Episode 16
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29:15
Bittersweet Times Ep. 15
In this episode, I share a few bittersweet moments, from my season coming to an end to a situation that didn’t feel good at first but ended up teaching me a few valuable lessons. I talk about the power of self-respect and the things I’ve ...
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Season 1
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Episode 15
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19:28
Reflective Responses & Creative Conversations Ep. 14
In this episode, I feature a few voice memos and conversations with a couple friends reflecting on last week’s episode "Who Are You?" and the common themes within the feedback I received. My friend Sean, aka DJ Noway, joins me for a deep dive i...
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Season 1
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Episode 14
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54:53
Who Are You? Ep. 13
In this unique episode I asked a series of friends the question, "who are you?" A simple but powerful question that challenged us all. I include voice memos filled with honesty, humor, vulnerability, and insight.This question opened the ...
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Season 1
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Episode 13
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53:44
Building September Ep. 12
In this episode, I revisit the growth of the construction site outside my window as a metaphor for my own personal progress. From shifting perspectives to new September habits, this episode is about refocusing, consistency and accountability.&n...
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Season 1
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Episode 12
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23:37
Living the Slight Edge with Beata Ep. 11
In this special episode, my sweet friend Beata and I chat about how we embrace the slight edge, taking small, consistent steps each day to grow and move closer to our goals. We talk about the value of meaningful connections, the impact we’ve ha...
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Season 1
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Episode 11
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46:24
Chit Chatting Reconnection, Reflection & Redirection Ep. 10
In this episode, Stevie's back and we chat about reflection, growth and forward motion. From reconnecting with an ex and snippets from the past, to taking a step back in my career in order to catapult forward. We talk about the clarity that com...
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Season 1
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Episode 10
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55:00
Anxiety Almost Got the Best of Me Ep. 9
This episode is layered with emotion from unexpected anxiety and nostalgia in Charlotte to the fear of starting over again in Dallas. I open up about a day that shook me, the spiral it triggered, and how I found my way back to myself. It’s a re...
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Season 1
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Episode 9
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24:38
Chit Chatting Past, Present and Oversharing Ep. 8
In this episode, I’m joined by my Dallas bestie as we take a trip down memory lane to when we first met and how our friendship began. We reflect on the early days, where life has taken us since, and the exciting new chapters we’re both stepping...
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Season 1
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Episode 8
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47:33
Fasting Reset Ep. 7
In this episode, I share my experience doing a 3-day water fast while navigating anxiety and the need for a reset. From crashing on day two to clarity on day three, I dive into the mental, emotional, and physical shifts, plus a voice note...
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Season 1
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Episode 7
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21:06
Plan & Reflect Ep. 6
In this episode, I’m sharing my favorite monthly reset rituals—from setting goals to small, intentional acts of kindness. I recorded part of this at the lake, so it’s a little impromptu, but totally in the spirit of going with the flow. Mention...
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12:42
The XO Series: Entry 1 Ep. 5
Welcome to the first entry of The XO series, where I read a random journal entry from my past and expand on it. No plan, just presence. In this episode, I read an entry from February 2024 titled "Good Start," reflecting on inner ...
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Season 1
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Episode 5
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14:56
Chit Chatting Boundaries & Distractions Ep. 4
In this episode Alexia is back with some more chatter, candidly discussing boundaries, what it looks like, why it can be challenging, and how it ties into self worth. Featuring anything else that randomly comes to mind along with other hacks th...
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Season 1
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Episode 4
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55:52
A GOALden Life- Creating Habits Ep. 3
In this episode, I open up about the discomfort of starting something new, like this podcast, and how revisiting the early episodes of my favorite creators helped boost my confidence. I share the story of a personal challenge to run for 30 days...
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Season 1
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Episode 3
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21:04
Comfortably Uncomfortable Ep. 2
In this episode, I open up about some of the challenges I’ve faced and how they pushed me out of my comfort zone. It wasn’t easy, but leaning into discomfort became the turning point. I share how changing my mindset helped me navigate tou...
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Season 1
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Episode 2
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19:48
Chit Chatting Introduction Ep. 1
Hey friends! Here is the first official episode of Comfortably Uncomfortable! :)This whole journey is about figuring things out as I go and pushing myself outside of my comfort zone along the way. I'm so glad you're here to be a part of the...
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Season 1
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Episode 1
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41:30