
ConverSayShons Wit My Black Self: Colloquialism Professionally Matters!
It's not about color! It's about transparency, and the effective understanding and relatability that embraces culture and real life conversation over clinical jargon.
Mental note: Scientific jargon is better understood and received by some, while colloquial expression is better understood and embraced by others; one-style-doesn't-fit-all.
Episodes
38 episodes
When Faith Hurts: Singing Loud, Breaking Quiet, Living Silent
“I am learning more and more about how to appreciate the noise around me, while finding ways to engage it, effectively. Perfection is NOT my goal, Wholeness is.”~Mentally-speaking, I'm talking about image-based coping — when a p...
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Season 3
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Episode 5
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21:59

Ad · vur · si · tee, Ruh · zil · yns, & Ek · spek · tay · shnz
Adversity, Resilience, & Expectations.https://www.buzzsprout.com/2381461/subscribe
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Season 3
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Episode 4
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10:23

Overall-Health & Body Shaming: Do You or Don’t You, Will You or Won’t You?.!
https://www.buzzsprout.com/2381461/subscribehttps://www.walmart.com/search?q=CWMBS
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Season 3
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Episode 3
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8:00

Self-Awareness: THAT STORY ... , ; . !
https://www.buzzsprout.com/2381461/subscribeYT link : https://youtu.be/XdWTdP57RkcQUESTION: How many times, and how long ...
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Season 3
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Episode 2
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5:31

Nega-Bye PopUp Shot: "Stop It" With That Ridiculousness!
https://www.buzzsprout.com/2381461/subscribeThis remake is necessary! Focusing on what others have and the picture that society paints can have you vain, materialistic, in ...
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Season 3
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Episode 1
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3:09

Psychological Story Time: "Hellno, Let it Out, Nega-bye!"
Featuring: https://www.buzzsprout.com/2381461/subscribehttps://youtu.be/Ld41CmJ5ohIThere's a method, reason, and solutions found...
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Season 2
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Episode 33
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43:46

He, Him, & Them ... But God!
https://www.buzzsprout.com/2381461/subscribePeople are being stripped of this and that, and although "things ain't like it used to be", God remains the same.#GotGod #GetGo...
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Season 2
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Episode 32
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4:24

I Was a Lil Big'n Too!
https://www.buzzsprout.com/2381461/subscribeYou asked, so here's the gist of my reply because I don't believe it's ever too late until it's too late. *Accountabili...
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Season 2
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Episode 31
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8:38

Don't Be a Bitual because Bituals Get Left Behind!
https://www.buzzsprout.com/2381461/subscribeWith time, change quickly comes and goes. It's comfortable to become content. It's easy to form habits and become set in your ways to ...
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Season 2
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Episode 30
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9:44

Grief Is What It Is, But God is the G.O.A.T.!
https://www.buzzsprout.com/2381461/subscribe#GodIsGoodToAndForMe! #selfidentity #selflove #selfacceptance #behappy #tragedy #trauma #thegiftoflife #GodIsGoodToAndForMe #men...
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Season 2
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Episode 29
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7:19

The HumanXperience.
https://www.buzzsprout.com/2381461/subscribe*Get the full message/concept with the video version: https://youtu.be/kCTEaPO2ZC8So...
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Season 2
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Episode 28
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4:56

Let's ConVerSay About ... The Person, Intent, & The Mind!
https://www.buzzsprout.com/2381461/subscribeWhen your story has gaps, take time to reflect, research and figure out the what, why, who, etc., so that you can work on "change" to ...
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Season 2
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Episode 27
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6:26

Beg to Differ & Be Better in 2025: GO!
https://www.buzzsprout.com/2381461/subscribe*Get the full message/concept with the video version: https://youtu.be/zEr5kkcHKU0 #selfide...
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Season 2
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Episode 26
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7:16

...Wit My Black "Churchy" Self: THUMB-YOUrself!
https://www.buzzsprout.com/2381461/subscribeDear You (you know who you are:-), You asked, and here's my answer regarding "cussing" and those other issues you mentioned. ...
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Season 2
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Episode 25
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8:49

Psychological Story Time: Put A Face On It!
https://www.buzzsprout.com/2381461/subscribe#mentalspiritualfication! #mymindismypoweranddefense!#thinkinsideoftheboxyoucreate!#laughatyourselftodryyourtears!<...
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Season 2
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Episode 24
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10:24

TToNTT: To Talk or Not To Talk!
https://www.buzzsprout.com/2381461/subscribeSometimes you have to be quiet to hear and listen to what you have to say. Learning and knowing when to talk and when to listen...
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Season 2
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Episode 23
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6:29

Nega-Bye PopUp Shot: Apples,Trees, & Roots!
https://www.buzzsprout.com/2381461/subscribeThe older I get, the more I learn about the truth and lies associated with memory, specifically Selective Memory.
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Season 2
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Episode 22
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7:11

Déjà & Vu!
https://www.buzzsprout.com/2381461/subscribeOctober is Domestic Violence awareness month! It's the time of the year when there's a specfic focus placed on the "loop of abuse" tha...
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Season 2
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Episode 21
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4:18

Nega-Bye PopUp Shot: Who Threw That Stone?
https://www.buzzsprout.com/2381461/subscribe"Don't allow your mental well-being to be negatively affected by people who only care about themselves!"Insecure Villains w...
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Season 2
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Episode 20
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2:06

GreatMom, GoodMommie, or TerribleMother: Happy MomMommieMother's Day!
https://www.buzzsprout.com/2381461/subscribeThere is a phenomenon involving broken relationships between parents and their children, young, middle-aged, and old, and that’s a sad...
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Season 2
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Episode 19
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6:37

Don't Be A Bitual!
https://www.buzzsprout.com/2381461/subscribeBitual is a word from a word, which fits perfectly for those who are what it means, and if you are indeed a Bitual that keeps g...
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Season 1
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Episode 18
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4:39

"Bow Ya'll Wigs and Let's Pray"
https://www.buzzsprout.com/2381461/subscribeNote: Men and women wear wigs, therefore, the title/topic refers to everyone.Too often, I'm listening to individuals address b...
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Season 1
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Episode 17
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5:23

WOW WOW WEE: eXercise Your Right and ...
https://www.buzzsprout.com/2381461/subscribeChoose your battles wisely. The things that you can't change and the people who are not being ...
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Season 1
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Episode 16
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4:29
