Between the Sheets: Exploring Sexual Health & Wellness
Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.
Podcasting since 2024 • 89 episodes
Between the Sheets: Exploring Sexual Health & Wellness
Latest Episodes
The Vagina Whisperer Explains Pelvic Floor Health
In this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders, the impact of hormonal changes on pelvic health, and the role of pelvic floor therapy in various life stages, i...
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Episode 87
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43:05
Unlocking Pleasure: Lava Lube and Pelvic Wellness
In this episode of "Between the Sheets," host Stephanie Zwonitzer welcomes pelvic floor physical therapist Kristin Damery to discuss the often-overlooked topic of pelvic health and the importance of lubrication in enhancing intimacy. Kristin sh...
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Episode 86
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44:30
Reclaiming Intimacy After Spinal Cord Injury
In this episode, Dr. Stephanie interviews Jesi, who shares her inspiring journey following a life-altering motorcycle accident that left her paralyzed. Jesi discusses the challenges she faced in her sexual life post-injury, the rediscovery of h...
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Episode 85
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43:04
Defining Sex and Pleasure: Beyond Traditional Norms and Education
In this engaging conversation, Dr. Stephanie and Mandy Hart explore the multifaceted world of sexology, emphasizing the importance of pleasure, communication, and understanding in intimate relationships. Mandy shares her journey into sexology, ...
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Episode 84
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41:38
The Science Behind Penis Pumps and Performance
In this enlightening conversation, Dr. Stephanie interviews Sam Itzhaki, the CEO of Dr. Joe Kaplan's company, who shares his journey into the world of male enhancement. They discuss the benefits of penis pumps, the psychology behind size and pe...
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Episode 83
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36:00