Between the Sheets: Exploring Sexual Health & Wellness
Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.
Podcasting since 2024 • 82 episodes
Between the Sheets: Exploring Sexual Health & Wellness
Latest Episodes
The Power of Pleasure in Relationships
In this conversation, Dr. Stephanie and Dr. Jenn Kennedy emphasizes the importance of redefining intimacy and connection in relationships. She advocates for a shift in focus from the pressure to achieve orgasm to fostering pleasure and emotiona...
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Episode 80
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38:30
Redefining Foreplay: Beyond the Bedroom
In this conversation, Keri Green, LMFT, discusses the concept of foreplay beyond the physical acts, emphasizing the importance of emotional connection and everyday gestures that foster intimacy in relationships. She highlights how simple action...
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Episode 79
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41:22
Unlocking the Secrets to a Thriving and Intimate Marriage
In this episode, Dr. Stephanie hosts Dr. Heidi and Dr. Scott Hastings, a couple who specialize in relationship and family health. They discuss the importance of a holistic approach to relationships, emphasizing the four cornerstones of a scinti...
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Episode 78
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43:00
Exploring How Attachment Styles Affect Our Sexual Experiences
The conversation between Bev Mitelman and Dr. Stephanie Zwonitzer explores the dynamics between anxious and avoidant attachment styles in relationships, highlighting how these styles often stem from childhood experiences. It delves into the com...
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Episode 77
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45:48
Transforming Health: Functional Medicine Approach to Better Sexual Health
Dr. Stephanie and Chelsea McLeod explore the journey from corporate life to health coaching, emphasizing the importance of hormonal balance, nutrition, and stress management in achieving optimal health. They discuss the role of functional medic...
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Episode 76
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39:10