Between the Sheets: Exploring Sexual Health & Wellness
Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.
Between the Sheets: Exploring Sexual Health & Wellness
Latest Episodes
Nervous System Regulation, EMDR & Mismatched Desire | Jessica Idowin
Why can't you get turned on even when you want to? The answer might be less about attraction and more about your nervous system.In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Jessica Id...
Hormones, Compounding Pharmacies & Why Insurance Fails Women | ft. Dr. Deborah Durst
Why does almost no doctor ask about orgasm quality, arousal, or sexual satisfaction — even when they're asking about everything else?In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Dr. D...
Highly Sexual Women, Erotic Abandonment & Feeling Desired | ft. Courtney Faye Long
One-third of women have a higher sex drive than the average man — so why does no one talk about it?In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Courtney Faye Long, an intimacy expert ...
The Birth Control Illusion: What Hormonal Contraception Does to Your Body | Tierra Duncan
Most of us went on birth control at 16 or 17 and never thought about it again. But what if it's been quietly affecting your mood, libido, bone density, and more — for decades — and no one told you?In this episode of Between the Sheet...
Somatic Sex Ed: Reconnecting With Your Body, Consent & Pleasure | ft. Sara Perry
What if the key to better sex, real consent, and healing from trauma isn't in your head — it's in your body?In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks with Sara Perry, a somatic sex educ...