
Between the Sheets: Exploring Sexual Health & Wellness
Dr. Stephanie Zwonitzer presents sexual health topics in a fun, spicy, stigma and shame free way. You'll learn tips on improving your relationships, desire, sexual health and activities. Between the Sheets is a safe place for everyone to learn and grown.
Podcasting since 2024 • 62 episodes
Between the Sheets: Exploring Sexual Health & Wellness
Latest Episodes
Ep 60: Navigating Jealousy in Non-traditional Relationships (Feat: Dr. Joli Hamilton)
In this conversation, Dr. Stephanie and Dr. Joli Hamilton explore the complexities of jealousy in relationships, particularly in the context of non-monogamy. They discuss the importance of communication, the need for emotional intelligence, and...
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Episode 59
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43:39

Ep 59: Unlocking the Power of Cycle Syncing for Better Sexual Health (Feat: Renae Feick)
In this enlightening conversation, Dr. Stephanie and Renae Fieck delve into the transformative concept of cycle syncing, emphasizing how understanding the menstrual cycle can significantly enhance women's lives, including their sexual experienc...
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Episode 58
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44:28

Ep 58: Navigating Sexual Wellness During Pregnancy (Feat: Dr. Erica Kesselman)
In this enlightening episode, Dr. Erica Kesselman and Dr. Stephanie delve into the multifaceted relationship between pregnancy and sexual health. They address common myths surrounding sexual wellness during pregnancy and postpartum, emphasizing...
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Episode 58
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48:58

Ep 57: Navigating Self-Discovery and Sexuality Education: Embracing Empowerment and Individuality (Feat: Lauren Elise Rogers)
In this engaging conversation, Dr. Stephanie and Lauren Elise Rogers delve into the complexities of holistic sexuality education and the journey of self-discovery. They explore the significant impact of purity culture on intimate relationships ...
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Episode 57
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45:11

Ep 56: Unlocking the Secrets of Hormones and Intimacy (Feat: Dr. Lindsey Berkson)
In this insightful conversation with Dr. Lindsey Berkson, we delve into the critical role that hormones play in intimacy and overall health. Hormonal balance is essential not just for sexual health but for overall well-being, and Dr. Berkson em...
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Episode 56
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41:30
