Between the Sheets: Exploring Sexual Health & Wellness
Dr. Stephanie Zwonitzer presents sexual health topics in a fun, spicy, stigma and shame free way. You'll learn tips on improving your relationships, desire, sexual health and activities. Between the Sheets is a safe place for everyone to learn and grown.
Between the Sheets: Exploring Sexual Health & Wellness
Ep 26: Holistic Healing and Fertility (Feat: Ashley Holmes)
Are you struggling with fertility? With enjoyment of sexual activity? Ashley Holmes joins us today to talk about ways to recent yourself and not only enjoy your sex life, but let it thrive and increase your chases of conception.
Ashley Holmes is a holistic fertility coach, yoga and meditation teacher, and advocate for mind-body wellness. With a nurturing approach, she empowers women on their fertility journey to overcome mental barriers, embrace self-love, and cultivate unwavering confidence. Ashley integrates Ayurvedic principles, chakra balancing, and restorative practices to support optimal health and natural conception. As a mother of three, including twins, Ashley’s personal experiences inspire her mission to guide others in transforming their mindset, reducing stress, and reclaiming their inner power. She is a sought-after speaker, podcast guest, and writer passionate about holistic healing and resilience.
Links:
https://www.instagram.com/ashley_holmes3202/
https://www.facebook.com/ashley.holmes.3979
https://www.facebook.com/groups/271957647919481/?ref=share_group_link
Free gift:
http://subscribepage.io/energy-meditation
Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com