
Between the Sheets: Exploring Sexual Health & Wellness
Dr. Stephanie Zwonitzer presents sexual health topics in a fun, spicy, stigma and shame free way. You'll learn tips on improving your relationships, desire, sexual health and activities. Between the Sheets is a safe place for everyone to learn and grown.
Between the Sheets: Exploring Sexual Health & Wellness
Ep 33: Hormones and Sexual Health (Feat. Dr. Gina Nick)
In this episode, Dr. Gina Nick discusses the critical role of hormone balance in women's health, particularly during various life stages such as puberty, pregnancy, and menopause. She emphasizes the importance of detoxification and finding the right healthcare provider for hormone testing. The conversation also covers lifestyle changes, the impact of stress and cortisol levels, and the benefits of bioidentical hormone therapy. In this conversation, we delve into the complexities of hormonal health, discussing the importance of understanding hormonal imbalances, the role of DHEA and glutathione, and the nuances of testosterone therapy. Dr. Gina emphasizes the significance of maintaining hormonal balance for overall well-being and sexual health, while also highlighting the importance of self-care practices such as spending time in nature.
Get in touch with Dr. Gina:
https://drgina.com
IG: @drginanick
Get your Glutathione Pixie Sticks here:
https://bestdailyever.com/ref/247/
Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com