Between the Sheets: Exploring Sexual Health & Wellness
Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.
Between the Sheets: Exploring Sexual Health & Wellness
Sexual Fantasies, Communication & the Balanced Human Sexuality Model ft. Keeley Rankin
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Fantasies are one of the most powerful and most misunderstood aspects of human sexuality — and learning how to explore and communicate them with a partner can completely transform your intimate life. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Keeley Rankin, sex coach and intimacy educator based in San Francisco, to explore the role fantasies play in a fulfilling sex life and how her innovative Balanced Human Sexuality Model gives individuals and couples a framework for deeper connection, better communication, and more authentic sexual expression. Topics covered: what the Balanced Human Sexuality Model is and how it approaches sexual wellness holistically, why fantasies are a normal and healthy part of human sexuality and how to stop feeling shame about them, how to communicate your fantasies to a partner in a way that builds intimacy rather than creating anxiety, the role of sexual communication in fostering long term desire and connection, how to explore fantasies safely and consensually within a relationship, common blocks that prevent people from embracing their full sexual selves, the difference between fantasy and reality and how to navigate that distinction with a partner, and practical tools and frameworks for couples who want to deepen their sexual and emotional intimacy.
Find Keeley at keeleyrankin.com, explore her Sex Class at keeleyrankin.com/sex-class, and follow her on Instagram at @KeeleyRankinIntimacyCoach.
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info@reviveish.com
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IG: @ReviveISH
Email: podcastbetweenthesheets@gmail.com
Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS