Christina Goes Harder
As I like to say, this ain't yo’ mama’s midlife crisis…
Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for.
After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space.
When you show up for yourself and live a life of authenticity, you become a lighthouse that shines for others to do the same.
On Christina Goes Harder, we'll help you get out of your head and into your heart. We’ll remind you that your words matter; that you are worthy just as you are; that you should never settle and that you should always, always buy the ticket & take the ride.
I am my own N of 1 and so are you, so let's work together to discover tools and tips to help you find the truth of who you are.
And, never fear, we’re gonna’ talk about all.the.things - quantum physics, health, wellness, psychedelics, polarity, subconscious programming, sexuality, relationships and all things spirituality.
Are you ready to go Harder?
Don't forget to join our community on the ‘gram @thechristinaharder.
*We release new episodes every Tuesday & Thursday.
Christina Goes Harder
Ep. 005 - Let Your Freak Flag Fly
Christina Goes Harder
Let Your Freak Flag Fly
Hey, everyone! Welcome to Episode 5 of Christina Goes Harder. In today’s episode, I talk about living an authentic life, finding the answers to our lives within, and stepping back to find balance. What do you really want? Hear about the small steps to finding your freak flag, letting go of things that don’t matter, and embracing the path that makes you feel safe and happy.
Let’s delve in!
In this Episode:
- [01:25] Who are you at your core?
- [03:11] Live your own dream.
- [06:49] You are enough.
- [08:32] Learning to trust yourself.
- [12:07] Embracing the masculine and feminine.
- [17:27] What does your freak flag look like?
- [18:55] What makes you feel safe?
Quotes:
- “You will never be happy living someone else’s dream.” [03:45]
- “Life isn’t happening to us. It’s happening for us.” [06:16]
- “Stop asking people for directions to places they have never been.” [10:11]
- “You deserve to live a life beyond your wildest dreams.” [20:57]
Connect with Christina
· Instagram: @thechristinaharder.
