
Christina Goes Harder
As I like to say, this ain't yo’ mama’s midlife crisis…
Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for.
After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space.
When you show up for yourself and live a life of authenticity, you become a lighthouse that shines for others to do the same.
On Christina Goes Harder, we'll help you get out of your head and into your heart. We’ll remind you that your words matter; that you are worthy just as you are; that you should never settle and that you should always, always buy the ticket & take the ride.
I am my own N of 1 and so are you, so let's work together to discover tools and tips to help you find the truth of who you are.
And, never fear, we’re gonna’ talk about all.the.things - quantum physics, health, wellness, psychedelics, polarity, subconscious programming, sexuality, relationships and all things spirituality.
Are you ready to go Harder?
Don't forget to join our community on the ‘gram @thechristinaharder.
*We release new episodes every Tuesday & Thursday.
Episodes
Ep. 029 - How To Keep You Calm in Chaos: Be A Lighthouse

Ep. 028 - What Is Your Body Trying To Tell You?

Ep. 027 - What Losing Control Taught Me About Surrender

Ep. 026 - Are You Ready to Launch? The Rocket Theory.

Ep. 025 - Is It A Loss, Or Did You Make Space For Something Better?

Ep. 024 - How To Discover What You Really Want.

Ep. 023 - Are You A Good Girl?

Ep. 022 - How To Keep Going When Life Throws You a Curve Ball

Ep. 021 - What If You Stopped Trying to Control Your Life and Simply Surrendered?

Ep. 020 - What If You Dreamed About The Best Case Scenario?

Ep. 019 - What Do You Really Want?

Ep. 018 - How Hiking a Mountain Can Change Your LIfe

Ep. 017 - Do You Know What's On The Other Side Of Your Comfort Zone?

Ep. 016 - How Other People Treat You Is Not About You

Ep. 015 - Are You Living Out Of Fear Or Love?

Ep. 014 - Are you a Perfectionist?

Ep. 013 - Are You Allowing Your Past To Control Your Future?

Ep. 012 - Is Your Heart Fully Open?

Ep. 011 - How Your RAS Is Running Your Life

Ep. 010 - What Would You Do If You Weren't Afraid Of Failure?

Ep. 009 - Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck

Ep. 008 - I Can't Stay Silent Anymore

Ep. 007 - Let That Sh$t Go & Declutter
