Christina Goes Harder
As I like to say, this ain't yo’ mama’s midlife crisis…
Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for.
After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space.
When you show up for yourself and live a life of authenticity, you become a lighthouse that shines for others to do the same.
On Christina Goes Harder, we'll help you get out of your head and into your heart. We’ll remind you that your words matter; that you are worthy just as you are; that you should never settle and that you should always, always buy the ticket & take the ride.
I am my own N of 1 and so are you, so let's work together to discover tools and tips to help you find the truth of who you are.
And, never fear, we’re gonna’ talk about all.the.things - quantum physics, health, wellness, psychedelics, polarity, subconscious programming, sexuality, relationships and all things spirituality.
Are you ready to go Harder?
Don't forget to join our community on the ‘gram @thechristinaharder.
*We release new episodes every Tuesday & Thursday.
Christina Goes Harder
Ep. 006 - Why We Tell White Lies
Christina Goes Harder
Why We Tell White Lies
Hey, everyone! Welcome to Episode 6 of Christina Goes Harder. In today’s episode, I talk about the power of living in your truth, the distinction between big lies and little white lies, and how past trauma influences the lies we tell. Why did you tell the last white lie? Hear about how our lies affect others and how unapologetic authenticity can change the world.
Let’s delve in!
In this Episode:
- [00:59] We’re in this together.
- [01:51] Little vs big lies.
- [03:31] The ‘why’.
- [05:03] How fears form lies.
- [12:04] How our lies affect how others show up.
- [14:42] Helping yourself to help the world.
- [17:19] Lying to maintain our social status.
- [22:16] Being unapologetically authentic.
- [30:06] You are magical.
Quotes:
- “We make up stories all the time.” [09:50]
- “If you want to save the world, help yourself.” [15:23]
- “If you’re not your true self, no one else will be either.” [16:37]
- “Question everything.” [25:50]
Connect with Christina
· Instagram: @thechristinaharder.
