Christina Goes Harder
As I like to say, this ain't yo’ mama’s midlife crisis…
Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for.
After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space.
When you show up for yourself and live a life of authenticity, you become a lighthouse that shines for others to do the same.
On Christina Goes Harder, we'll help you get out of your head and into your heart. We’ll remind you that your words matter; that you are worthy just as you are; that you should never settle and that you should always, always buy the ticket & take the ride.
I am my own N of 1 and so are you, so let's work together to discover tools and tips to help you find the truth of who you are.
And, never fear, we’re gonna’ talk about all.the.things - quantum physics, health, wellness, psychedelics, polarity, subconscious programming, sexuality, relationships and all things spirituality.
Are you ready to go Harder?
Don't forget to join our community on the ‘gram @thechristinaharder.
*We release new episodes every Tuesday & Thursday.
Christina Goes Harder
Ep. 013 - Are You Allowing Your Past To Control Your Future?
Christina Goes Harder
Are You Allowing Your Past To Control Your Future?
Hey, everyone! Welcome to Episode 13 of Christina Goes Harder. In today’s episode, I talk about the truth of victimhood, what it means to be a victim, and how to take back control of your life. What are you grateful for in your life? Hear about how to not allow others to affect your emotions, allowing opportunities to happen, and the power of owning your awesomeness.
Let’s delve in!
In this Episode:
- [02:00] The nature of victimhood.
- [03:02] Defining victimhood.
- [04:10] Taking back control.
- [06:17] Reframing gratitude.
- [11:57] You complete yourself.
- [15:24] How others treat you.
- [18:50] Allowing for opportunity.
- [24:30] Letting go of hurt.
- [29:24] Own your awesomeness.
Quotes:
- “In many cases, we are a victim, under a circumstance or a condition.” [03:31]
- “It’s a choice.” [14:27]
- “Your mess is your mission.” [25:59]
Connect with Christina
· Instagram: @thechristinaharder.
