Christina Goes Harder
As I like to say, this ain't yo’ mama’s midlife crisis…
Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for.
After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space.
When you show up for yourself and live a life of authenticity, you become a lighthouse that shines for others to do the same.
On Christina Goes Harder, we'll help you get out of your head and into your heart. We’ll remind you that your words matter; that you are worthy just as you are; that you should never settle and that you should always, always buy the ticket & take the ride.
I am my own N of 1 and so are you, so let's work together to discover tools and tips to help you find the truth of who you are.
And, never fear, we’re gonna’ talk about all.the.things - quantum physics, health, wellness, psychedelics, polarity, subconscious programming, sexuality, relationships and all things spirituality.
Are you ready to go Harder?
Don't forget to join our community on the ‘gram @thechristinaharder.
*We release new episodes every Tuesday & Thursday.
Christina Goes Harder
Ep. 024 - How To Discover What You Really Want.
Christina Goes Harder
How To Discover What You Really Want
Hey, everyone! Welcome to Episode 24 of Christina Goes Harder. In today’s episode, I talk about the power of journaling, figuring out what’s important to you, starting with small steps, becoming your authentic self through creativity, and how to lead from a heart-centered place of joy.
Let’s delve in!
In this Episode:
- [01:07] How to know where you’re going.
- [05:09] How I want my house to feel.
- [13:22] What’s important to you?
- [14:13] Start small.
- [16:22] Becoming your authentic self.
- [17:56] Let yourself be creative.
- [22:25] Lead from a heart-centered space.
- [22:50] Pick one thing.
Quotes:
- “Your home is a reflection of you.” [10:02]
- “Let it go. You don’t need it. You don’t love it. It doesn’t make you happy.” [15:32]
- “Lead from that heart-centered space.” [22:31]
Connect with Christina
· Instagram: @thechristinaharder.
