Christina Goes Harder
As I like to say, this ain't yo’ mama’s midlife crisis…
Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for.
After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space.
When you show up for yourself and live a life of authenticity, you become a lighthouse that shines for others to do the same.
On Christina Goes Harder, we'll help you get out of your head and into your heart. We’ll remind you that your words matter; that you are worthy just as you are; that you should never settle and that you should always, always buy the ticket & take the ride.
I am my own N of 1 and so are you, so let's work together to discover tools and tips to help you find the truth of who you are.
And, never fear, we’re gonna’ talk about all.the.things - quantum physics, health, wellness, psychedelics, polarity, subconscious programming, sexuality, relationships and all things spirituality.
Are you ready to go Harder?
Don't forget to join our community on the ‘gram @thechristinaharder.
*We release new episodes every Tuesday & Thursday.
Christina Goes Harder
Ep. 026 - Are You Ready to Launch? The Rocket Theory.
Christina Goes Harder
Are You Ready to Launch? The Rocket Theory
Hey, everyone! Welcome to Episode 26 of Christina Goes Harder. In today’s episode, I talk about starting with the small steps, being confident in your own decisions, trusting your gut instinct, and knowing when to let go of the things that no longer serve you.
Let’s delve in!
In this Episode:
- [00:35] The Rocket Theory.
- [04:26] Letting go.
- [09:18] Start with the launch.
- [11:43] Making your own choices.
- [13:12] A season, a reason, or a lifetime.
- [15:04] Be brave.
- [16:42] Trust your gut.
Quotes:
- “If you want to change the world, change yourself.” [06:14]
- “Every person is on their own path.” [13:20]
- “Your gut doesn’t lie.” [16:55]
Connect with Christina
· Instagram: @thechristinaharder.
