Christina Goes Harder
As I like to say, this ain't yo’ mama’s midlife crisis…
Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for.
After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space.
When you show up for yourself and live a life of authenticity, you become a lighthouse that shines for others to do the same.
On Christina Goes Harder, we'll help you get out of your head and into your heart. We’ll remind you that your words matter; that you are worthy just as you are; that you should never settle and that you should always, always buy the ticket & take the ride.
I am my own N of 1 and so are you, so let's work together to discover tools and tips to help you find the truth of who you are.
And, never fear, we’re gonna’ talk about all.the.things - quantum physics, health, wellness, psychedelics, polarity, subconscious programming, sexuality, relationships and all things spirituality.
Are you ready to go Harder?
Don't forget to join our community on the ‘gram @thechristinaharder.
*We release new episodes every Tuesday & Thursday.
Christina Goes Harder
Ep. 027 - What Losing Control Taught Me About Surrender
Christina Goes Harder
What Losing Control Taught Me About Surrender
Hey, everyone! Welcome to Episode 27 of Christina Goes Harder. In today’s episode, I talk about the many layers of life, how I learned to let go of control, living a life free of expectations, the importance of taking time to be present, and prioritizing a life away from the hamster wheel.
Let’s delve in!
In this Episode:
- [00:45] Going harder sets you free.
- [01:42] The layers of life.
- [03:39] Letting go of control.
- [14:11] It’s not things that matter.
- [15:16] Surrender to the process.
- [20:35] Meta-learning.
- [23:21] There is no right or wrong path.
- [27:00] Let go of expectations.
- [28:25] Do more for yourself.
Quotes:
- “We think it’s the things we want in life, but it’s not.” [14:22]
- “Nothing in your life is right or wrong.” [25:29]
Connect with Christina
· Instagram: @thechristinaharder.
